38:30
š„30 Min Full Body Fat Burn HIIT (NO JUMPING)š„Ab, Core, Arm, Back, Leg, Thigh & Cardioš„ALL STANDINGš„
37:59
š„30 Minute Exercise Routine To Lose Belly Fatš„SMALL WAIST + ABSš„Lose Belly Fatš„No Jumpingš„No Repeatš„
37:10
š„30 Min Full Body Fat Burn HIIT (NO JUMPING)š„Ab, Core, Arm, Back, Leg, Thigh & Cardioš„ALL STANDINGš„
16:15
š„15 Min Booty Pump Workoutš„Intense Booty Burnš„Hourglass Workoutš„No Equipmentš„No Repeatš„
23:15
š„18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Bellyš„KNEE FRIENDLYš„NO JUMPINGš„
24:57
š„20 Minute Leg Workout for TONED GLUTES & THIGHSš„No Equipment Home Workoutš„ALL STANDINGš„NO JUMPINGš„
37:21
š„30 Min WALK & TONE Dumbbell ABSš„Burn Fat & Trim Your Waistlineš„NO SQUATS/NO LUNGESš„
34:03
š¶30 Min DIET DANCE WORKOUTš¶FAT BURNING CARDIO AEROBICSš¶KNEE FRIENDLYš¶NO JUMPINGš¶LISS CARDIO WORKOUTš¶
37:26
š„30 Min STANDING WORKOUT for WEIGHT LOSS & TONINGš„No Equipmentš„NO SQUATSš„NO LUNGESš„Super Sweatyš„
34:57
š„30 Min Knee Friendly Workoutš„LOW INTENSITY STEADY STATEš„Easy at Home Exercises for Weight Lossš„
35:50
š„30 MIN INTENSE CARDIO HIIT + ABS Workoutš„ALL STANDINGš„No Equipmentš„Full Body Home Workoutš„
25:15
š„20 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)š„NO SQUATSš„NO LUNGESš„NO REPEATSš„
24:35
š„20 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Bellyš„KNEE FRIENDLYš„NO JUMPINGš„
24:26
š„20 min AT HOME LEG WORKOUTš„No Equipment Home Workoutš„
42:08
š„35 Minute Full Body Dumbbell Strength Workoutš„NO REPEATš„
37:23
š„30-Minute HIIT Cardio Workout with Warm Up + Cool Downš„No Jumping at Homeš„
38:23
š„30 Min SMALL WAIST ABS + THIGHSš„All Standingš„No Jumpingš„Calorie Burnš„No Repeatš„Warm Up + Cool Downš„
37:28
š¶30 Min DIET DANCE WORKOUTš¶FAT BURNING CARDIO AEROBICSš¶KNEE FRIENDLYš¶NO JUMPINGš¶LISS CARDIO WORKOUTš¶
37:19
š„30 Min Full Body Fat Burn HIIT (NO JUMPING)š„Ab, Core, Arm, Back, Leg, Thigh & Cardioš„ALL STANDINGš„
27:48
š„23 Min FAT BURNING CARDIO for WEIGHT LOSSš„NO SQUATSš„NO LUNGESš„NO REPEATSš„
23:15
š„18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Bellyš„KNEE FRIENDLYš„NO JUMPINGš„
20:30
š„15 Min One Dumbbell Workoutš„Full Body Strength & Conditioningš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
50:02
š„45 MIN METABOLIC WORKOUTš„CARDIO & STRENGTH for FAT BURN & MUSCLE TONEš„ALL STANDINGš„NO REPEATš„
44:26
š„40 Min SLIM ARMS & FLAT BELLY Workoutš„Burn Arm + Belly Fatš„ALL STANDINGš„NO SQUATS/LUNGESš„NO REPEATš„
36:48
š„30 Min POWER WALK for WEIGHT LOSSš„ALL STANDINGš„NO JUMPINGš„KNEE FRIENDLYš„FULL BODY BURNš„
45:10
š„40 MIN CALORIE KILLER HIIT Workoutš„Full body Cardioš„No Equipmentš„No Repeatš„EXERCISES TO BURN FATš„
36:17
š„30 Min SMALL WAIST + ABSš„All Standingš„Lose Belly Fatš„No Jumpingš„No Repeatš„
29:29
š„25 Min FAT BURNING CARDIO for WEIGHT LOSSš„NO SQUATSš„NO LUNGESš„NO REPEATSš„
10:36
š„FIX YOUR POSTURE IN 10 MINUTES | Best Standing Exercisesš„
22:35
š„18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Bellyš„KNEE FRIENDLYš„NO JUMPINGš„
42:09
š„35 Min WALK & TONE Dumbbell Workoutš„Burn Fat & Build Muscleš„Full Body Compound Movesš„
26:39
š„20 Min STANDING ABS Workout for Ab Lines, Small Waist & Flat Bellyš„KNEE FRIENDLYš„NO JUMPINGš„
45:38
š„40 Min STANDING WORKOUT for WEIGHT LOSS & TONINGš„No Equipmentš„NO SQUATSš„NO LUNGESš„Super Sweatyš„
36:39
š„30 Min Full Body Fat Burn HIIT (NO JUMPING)š„Ab, Core, Arm, Back, Leg, Thigh & Cardioš„ALL STANDINGš„
37:06
š„Burn Arm + Leg + Belly Fatš„30 Min Aerobics Workoutš„All Standingš„No Squats/ No Lungesš„No Repeatš„
30:19
š„25 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)š„NO SQUATSš„NO LUNGESš„NO REPEATSš„
23:15
š„18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Bellyš„KNEE FRIENDLYš„NO JUMPINGš„
20:11
š„15 Min Dumbbell Workoutš„Full Body Strength & Conditioningš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
42:09
š„35 Min WALK & TONE Dumbbell Workoutš„Burn Fat & Build Muscleš„Full Body Compound Movesš„
36:42
š„SMALLER WAIST & FLAT BELLY | Home Workoutš„30 Min Standing Workoutš„NO JUMPING TABATA WORKOUTš„
38:57
š„35 Min DANCE CARDIO WORKOUTš„DANCE CARDIO AEROBICS for WEIGHT LOSSš„KNEE FRIENDLYš„NO JUMPINGš„
41:41
š„35 MIN Low Impact HIITš„Cardio & Toning Workout for All Fitness Levelsš„All Standingš„No Repeatš„
36:57
š„30 Min SMALL WAIST + ABSš„All Standingš„Lose Belly Fatš„No Jumpingš„No Repeatš„
40:17
š„35 MIN SLIM ARMS WALKING WORKOUTš„Intense Fat Burn at Homeš„NO JUMPINGš„KNEE FRIENDLYš„
22:35
š„18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Bellyš„KNEE FRIENDLYš„NO JUMPINGš„
25:59
š„20 Minute Leg Workout for TONED GLUTES & THIGHSš„No Equipment Home Workoutš„ALL STANDINGš„NO JUMPINGš„
46:10
š„40 MIN FULL BODY HIITš„STRENGTH & CONDITIONING for FAT BURN & MUSCLE TONEš„ONE DUMBBELL WORKOUTš„
37:13
š„SMALLER WAIST & FLAT BELLY | Home Workoutš„30 Min Standing Workoutš„NO JUMPING TABATA WORKOUTš„
38:57
š„35 Min POWER WALK for WEIGHT LOSSš„ALL STANDINGš„NO JUMPINGš„KNEE FRIENDLYš„FULL BODY BURNš„
39:23
š„30 Min ALL STANDING CARDIO - ABS + THIGH Workoutš„Lose Belly + Thigh Fatš„No Jumpingš„No Repeatš„
37:06
š„Burn Arm + Leg + Belly Fatš„30 Min Aerobics Workoutš„All Standingš„No Squats/ No Lungesš„No Repeatš„
40:17
š„35 MIN SLIM WAIST WALKING WORKOUTš„Intense Belly Fat Burn at Homeš„NO JUMPINGš„KNEE FRIENDLYš„
29:29
š„25 Min FAT BURNING CARDIO for WEIGHT LOSSš„NO SQUATSš„NO LUNGESš„NO REPEATSš„
23:19
š„20 Minute Leg Workout for TONED GLUTES & THIGHSš„No Equipment Home Workoutš„ALL STANDINGš„NO JUMPINGš„
36:13
š„30 Min FULL BODY FAT LOSSš„All Standingš„No Jumping HIITš„Standing Absš„Knee Friendlyš„No Repeatš„MASHUPš„
37:13
š„SMALLER WAIST & FLAT BELLY | Home Workoutš„30 Min Standing Workoutš„NO JUMPING TABATA WORKOUTš„
36:32
š„30 Minute HIIT Cardio Workout with Warm Upš„No Equipment at Homeš„Standing Cardio Workoutš„No Repeatsš„
37:10
š„30 Min SLIM BODY HOME WORKOUTš„FULL BODY FAT LOSSš„All Standing + No Jumping HIITš„No Repeatsš„
35:06
š„30 Min SMALL WAIST + ABSš„All Standingš„No Jumpingš„Calorie Burnš„No Repeatš„Warm Up + Cool Downš„
40:30
š„40 MIN METABOLIC WORKOUTš„STANDING ABS + LEGSš„STRENGTH & CONDITIONING for FAT BURN & MUSCLE TONEš„
X
About
Hi, everyone!
I`m happy to have you come across my channel!
I am an incredibly active person, and absolutely love working out. I use this channel to share some of my workout routines (TABATA, HIIT, LISS, STRENGTH, CARDIO), and hopefully inspire others to start working out along with me. If you`re looking for easy at home workouts you can use to start getting in shape, have a look at some of my videos, and maybe you`ll find something that will inspire you. I post Tabata Workouts, HIIT Workouts, LISS Cardio Workouts, MISS Workouts, you name it...
I am passionate about fitness & health and love interacting with other fitness enthusiasts.
Hope my workouts can benefit you, or at least inspire you to start your own fitness journey.
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Have a great day!
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