33:51

GIRL TALK Q&A! (birth control, first times, periods and more!)

18:07

COZY SUNDAY VLOG: 5am morning routine, 5 mile beach run, shopping + nightly skincare!

23:27

FALL RESET: cleaning, grocery haul, journaling + new goals/life updates!

23:29

OVERCOMING GYM ANXIETY: tips & tricks // how to start going to the gym!

18:01

WEEKEND VLOG: wholesome trip to SLO, bffs 18th birthday + working out/what i eat while traveling!!

18:17

MY 5 AM FALL MORNING ROUTINE 2023 *as a senior in high school*

21:01

*accidentally* RUNNING MY FIRST HALF MARATHON: prep, running tips, nutrition, + recovery!

22:33

SEPTEMBER WELLNESS CHALLENGE: my workout routine, nutrition goals, + new daily habits!!

29:00

BACK INTO ROUTINE: work/life balance during SCHOOL + (mini) what i eat in a day!!

13:30

waking up at 4:30AM for SENIOR SUNRISE + visiting my BF in COLLEGE

14:59

FIRST DAY of SENIOR YEAR VLOG: my last first day of high school!!

27:53

GLOWING UP FOR SENIOR YEAR: physically AND mentally

20:01

6AM MORNING ROUTINE: how I'm training for a HALF MARATHON!

21:45

MONTHLY RESET: goal setting, pilates, + watching barbie!!

26:47

GETTING BACK ON TRACK after traveling: grocery haul, self care night + fitness identity crisis?!

31:23

WELLNESS WEEK in the mountains: eating, training, & living

18:23

PRODUCTIVE SUMMER DAY: my workouts, high protein meal inspo + getting my nails done!

14:43

THE PERFECT SUMMER DAY: trying a new workout class + my FIRST country concert!

19:45

BALANCE ON THE WEEKEND: workouts, day trips + eating on the go

13:01

SELF LOVE VLOG: going on solo adventures + how to build confidence

36:02

SUMMER WEEK IN MY LIFE: changing my entire workout routine + early back to school haul

24:00

GET YOURSELF TO THE GYM even if you'd rather be in bed!

19:05

MONTHLY RESET: healthy habits and goals for JULY

17:29

DAILY WELLNESS VLOG: soaking up summer + HUGE life updates

19:57

HOW TO START RUNNING *and actually ENJOY IT*: from someone who used to HATE it

29:12

SUMMER RESET VLOG: starting "healthy girl summer" + getting back into routine +

25:05

BALANCE WHEN TRAVELING: bad body image, staying active, + balanced eating when traveling

19:58

PORTUGAL TRAVEL VLOG: exploring Lisbon and eating LOTS of food!

16:34

FIRST DAY OF SUMMER 23': summer workouts, grad parties, + grocery haul

22:01

MY LAST DAY OF JUNIOR YEAR: waking up at 5AM, watching my best friends graduate + ditching class...

26:35

*realistic* WEEKEND IN MY LIFE: working out while on my period + balancing a social life

23:24

SPEND THE DAY WITH ME *as a junior in highshool*: 5AM workout routine, meal inspo + balance tips

30:14

PROM 2023: grwm + *chaotic* vlog

25:36

*PRODUCTIVE* SUNDAY VLOG: upper body workout, meal inspo, studying for AP tests + life updates!

13:49

HOW TO GET ABS: 5 SIMPLE STEPS

12:27

BEACH DAY VLOG + how to start running

13:35

4:30AM MORNING GYM ROUTINE: as a junior in high school

25:06

10 HABITS THAT CHANGED MY LIFE

15:35

DAY IN MY LIFE: lower body + ab workout, beach + EMERGENCY doctors appointment??

13:47

TRAVEL VLOG: am I becoming a food channel???

08:40

HOW I EAT AND WORKOUT while traveling

10:26

SPRING BREAK VLOG: HOURGLASS back workout, beach day w/ friends, thrifting + road trip to SOCAL

18:32

WELLNESS WEEKEND VLOG: intuitive workouts, sunset beach trip, + life updates

24:05

HOW TO JOURNAL: set yourself up for success

24:08

FINDING BALANCE ON THE WEEKEND: workouts, trader joes haul, productivity tips + healthy food inspo!

13:47

2023 SPRING RESET: cleaning, spring fashion, balance + famers market

15:40

5 REASONS WHY YOU AREN'T SEEING RESULTS (and how to get them)

25:14

4:30 AM GYM ROUTINE: total upper body workout, high protein breakfast inspo + Q&A!!

08:31

PRODUCTIVE WEEKEND DAY IN MY LIFE: 6 AM full body workout, what I eat/drink, + friends!!

25:41

*updated* WEEK OF WORKOUTS: how I got my dream body + half marathon training?!

29:09

10 THINGS I WISH I HAD KNOWN BEFORE STARTING MY FITNESS JOURNEY: I could have saved so much time...

22:09

5AM MORNING ROUTINE AS A JUNIOR IN HIGH SCHOOL: how I stay fit in school

25:34

BDAY WEEKEND VLOG: how to balance fitness, food, and fun! (+galentines, Super Bowl, & beach run)

31:11

HOW TO GET CLEAR SKIN: the skincare routine that got rid of my acne!

30:52

SOCAL WEEK IN MY LIFE: how to stay on track while traveling (workouts, nutrition, etc)

21:15

SELF CARE DAY IN THE LIFE: "alone but not lonely", GRWM + winter ball!

17:57

TAHOE 2023: 11 boys, 2 girls, 1 cabin... it gets chaotic...

23:21

5AM MORNING ROUTINE: come to the gym with me, FULL upper body workout + how i'm actually feeling...

24:01

MY *IDEAL* NIGHT ROUTINE: how I wake up at 5AM, skin care + high protein meal inspo!!

19:01

2023 NEW YEARS RESOLUTIONS: how to ACTUALLY achieve your fitness goals!