The Women's SelfCare Advocate | Currently writing a book for vibrant women ready to ditch dieting and simply have a happy and healthy relationship with food, mind and body โ for good.
Videos and guides about how to start no matter where you are on your journey.
Want to be featured in the book?
Email me the biggest hurdle you face thatโs stopping you from prioritizing your self care and health.
๐ง milly@selfcarewithmilly.com
PS
My personal way of eating is plant-based. All shared recipes are indeed vegan because of that. ๐ค
While veganism is my preferred way eating, I coach women of all eating types. Feel free to add in animal proteins as needed to the recipes I share if you must. The goal is to share some quick and tasty plant based meals that you can add to your table spreads :)