18:42

I ran a Marathon with No Training !!!

17:05

Looking back on 2022!

06:38

What is the Spirit of Christmas?

08:06

The Power of Love!

03:40

The Superpower that can Change the World...

06:26

How to Never Give Up!

06:38

What is the secret ingredient for a good night sleep?

05:49

What is the key to self-confidence?

04:21

Should we sweat the small stuff?

03:30

How to find your Purpose!

15:32

Rob Talks Podcast: How understanding status can change your life! | Ep35

10:00

Best parts of Loughborough University's Campus!

07:04

My Top Tips for First Year Uni Students!

18:43

Rob Talks Podcast: Why vulnerability can improve your mental health | Ep34

05:14

How to deal with Burn Out!

10:33

How Walking improves your Mental Wellbeing! - Hiking in the Lake District

25:25

Rob Talks Podcast: How to find your Perfect Career! | Ep33

49:42

Rob Talks Podcast: Effects of Psychology and Mental Health within Sport: Andrew McKinna | Ep32

05:04

First time ever Skydiving! | Seeking Discomfort

19:55

Rob Talks Podcast: What is Gold Medal Depression? | Ep31

13:56

Mountain Biking can improve your Mental Health! - MTB in the Peak District

38:22

Answering your Questions! - Rob Talks Q&A

27:11

Rob Talks Podcast: How habits impact your mental health! | Ep30

05:28

Building blocks for looking after your mental health! (Must Watch!)

22:57

Rob Talks Podcast: Getting back to our humanity! | Ep29

18:10

Rob Talks Podcast: Prioritise your time! | Ep28

26:01

Rob Talks Podcast: How running an Ultra Marathon changed my perspective! | Ep27

30:35

Rob Talks Podcast: Life Lessons from a semester in Norway! | Ep26

20:20

Rob Talks Podcast: Understanding your value | Ep25

22:03

Rob Talks Podcast: Life is a contradiction! | Ep24

27:13

Rob Talks Podcast: Building a great support group! | Ep23

20:20

Rob Talks Podcast: Lets end Loneliness | Ep22

23:58

Rob Talks Podcast: Stop overthinking forever!!! | Ep21

19:01

Rob Talks Podcast: Does your childhood shape your future? | Ep20

21:37

Rob Talks Podcast: You Can Control Your Emotions! | Ep19

22:52

Rob Talks Podcast: Self-Reliance can change your life! | Ep18

17:20

How running helps me stay mentally fit

27:35

Rob Talks Podcast: How sleep deprivation can affect our mental health | Ep17

24:15

Rob Talks Podcast: The art of not giving a F*** | Ep16

26:52

Rob Talks Podcast Episode 15 - We need to talk more about Suicide!

20:47

Rob Talks Podcast Episode 14 - What is a flow state?

20:32

Rob Talks Podcast Episode 13 - Importance of expression

20:53

Rob Talks Ep 12 - Why money isn't everything ...

21:02

Rob Talks Podcast: Episode 11 - Building Resilience

46:02

Rob Talks Podcast 10 - Why I started Rob Talks ...

11:11

My Story - Robert McKinna

10:16

Having control in your life ...

26:04

Rob Talks Podcast Episode 9 - Prioritising what you love

27:16

Rob Talks Podcast Episode 8 - Starting a new adventure :)

31:13

Rob Talks Podcast Episode 7 - How Disconnection can ruin our lives and the planet

30:07

Rob Talks Podcast Episode 6 - The most important thing I have learnt in my life

33:46

Rob Talks Podcast Episode 5 - Don't let labels define you

31:16

Rob Talks Podcast Episode 4 Dealing with change

32:16

Rob Talks Podcast episode 3 - The need for a life work balance

32:48

Rob Talks Podcast Episode 2 - Playing the infinite game

32:44

Rob Talks Podcast - Episode 1 - How Covid has affected everyone's mental health

08:02

Do you ever feel like this?

13:42

Rob Talks: Mindset for lock down 3.0 video (How to get through tough life experiences)

07:10

Rob Talks: Authenticity (Being you)

00:52

Welcome to ROB Talks