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The Burnout Doc @UCBCxusuIhFTmDPbH2Y54STQ@youtube.com

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Do you struggle with stress, anxiety, or burnout? Do you wi


01:18
The Relationship Between Stress and Performance
01:03
The Benefits of Stress: How Stress Can Improve Your Health and Happiness
02:26
Mastering Prioritization 4 Steps to Boost Your Productivity
12:11
Book Club on Growth Mindset
01:07
How Your Brain Plays Tricks On You
28:30
Ricardo Gonsalves: Deep Dive into Breath Work
27:33
Nick Jonsson: It’s Lonely At the Top
25:31
Jeff Hoffman: How Changing Someone Else’s Life Can Change Your Life (Bonus Episode)
37:13
Valerie Cockerell: Why Managing Like a Mom Can Make You a Better Leader
40:05
Eric McDermott: Kill Them With Kindness (Bonus Episode)
58:01
Taking you from Exhausted to Extraordinary
28:19
Eric McDermott: Existential Burnout
32:03
Dana Mahina: Have You Turned Yourself Into a 24/7 Shop?
38:31
Steven Farber: Communicate Like a Bird
34:52
Dr. Pelè Raymond: Profitable Happiness: The Secret to Thriving Workplaces
34:20
Matt Zinman: Uncommon Mindset Techniques for Presence, Resilience, and Joy
32:03
Emma Codd: The Silent Struggles: Women, Work, and and Well-Being
24:24
Supercharge Your EQ with AI for Event Organizers
10:19
The Stress Advantage Demo
01:31
Here's what's coming on November 9th!
41:59
The Feeler, with co-host Heather Tolley-Bauer
41:53
The Doer, with co-host Heather Tolley-Bauer
37:45
The Thinker, with co-host Heather Tolley-Bauer
50:33
Vickie Dickson: Get Aligned with Human Design
42:44
Julian Reeve: The Flip Side of Perfectionism
39:07
Arel Moodie: Decoding Burnout Through the Lens of Adult Development
40:57
Eliza Collins: Beyond the Trip: Psychedelics, Perfectionism, and Personal Growth
51:43
Dr. Betsy Guerra: How to Rise Above Adversity in 5 Steps
25:07
Molly Asplin: Are You on Autopilot? Escape the Daily Grind and Pursue Passion
39:17
Celeste Walsh: 3 AI Tools to Help With Imposter Syndrome
29:05
Nicole Greer: What it Really Takes to Create a Vibrant Culture
07:27
Transform Your Event: Expert Speaker on Conquering Stress & Burnout
22:00
Reframe and Recharge: A Webinar for Event Organizers
39:35
The Turnover Turnaround: Retaining Top Talent Amid Burnout
22:41
The Burnout Panel on Morale Makeover: Reigniting the Spark in Your Workplace
42:24
Mike Montague: Redefine Work and Play
33:21
Raewyn Guerrero: Little Things that Creep Up Over Time
29:22
Craig Goldberg: How to Truly, Deeply Relax
30:40
Sharon Fekete: This is Not Trauma Olympics
36:06
Kate Eckman: I Care, But Not That Much
28:26
James Swanwick: The Seemingly Innocent Drink
30:54
Sybil Stewart: Are You Letting the Workplace Define You?
26:43
Ketan Kulkarni: Aligning Yourself: An Evidence-Based Model for Avoiding Burnout
26:42
Ron Gold: Overcoming Change Paralysis
42:30
Dan Lieberman: Understanding the Role of Dopamine in Burnout and Self-Care
39:59
Michael Unbroken: Are You Codependent?
36:02
Daniella Stonefield: Know What You’re Worth and Be Worth What You Charge
27:20
Jeannette Folan: Are You A Highly Sensetive Person (HSP)?
26:37
Dr. Michael Amster: From Awful to Awe: How Moments of Wonder Can Transform Your Burnout
25:30
Dave Bricker: Are You Stuck In Your Story?
30:38
Kelly Cadell: Burnout in the Bedroom
41:02
Dave Lukas: Build Your Wealth in 12 Minutes a Day
31:29
Bill Gallagher: Despite getting what you want, you're miserable.
28:29
Kay Allison: Are You Drinking to Take the Edge Off?
29:16
Tim Dumas: How to Do Servant Leadership Without the Burnout
31:22
Wendy Nickerson: How Burnout is Different from Depression
38:31
Dan Lieberman: How to Tap into the Magic of the Unconscious to Prevent Burnout
39:31
Andrew Heffernan: How to Exercise (But Not Too Much) to Avoid Burnout
35:17
Aesha Tahir: When Sitting and Stress Lead to Sciatica for Desk-Bound Workers
38:03
Nicky Lowe: Are You Gaslighting Yourself?