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Personal Training at Swimgym

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Kick and Talk

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How to Survive the Individual Medley

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Freestyle Arm Recovery Common Mistakes

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3 Tips for the Freestyle Pull-Through

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Find your centre of balance in the water: Deadman Float

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Learn the Butterfly Stroke in a 5 EASY STEPS

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Free Breaststroke Tips. Improve Your Swimming

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Three quick fixes that will change your swimming instantly

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How to swim: Backstroke (3 tips)

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Swimming most asked questions

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How to Swim: Kick and Breathe

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3 steps to master the freestyle catch

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How to get started with the centre snorkel

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Personal Training at SwimGym

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When Morgan Freeman tells you how to swim

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How to Swim: Freestyle Kick

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How to impress your friends

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Olympic champion analysis his own swimming technique

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Getting Back into the Water

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Things Swimmers Never Say

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HOW TO SWIM: Single Arm Freestyle

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Swim stroke comparison: intermediate vs pro swimmer

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3 reasons to swim with hand paddles

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Want to be a better swimmer? Train with a swim snorkel

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5 Tips to Get Back into Swimming Shape

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Freestyle: How to Breathe Smoother

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The 10 Best Plank Variations for a Strong Core

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Pool closed? Try the Swim Simulator

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Simulate Swimming at Home

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10 Stretches You Can Do in the Shower

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(Stroke) Timing is everything

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How do you really use a pull buoy?

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Dip Challenge

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How to prevent shoulder injuries?

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How to Swim Without Losing your Breath?

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The Olympic Workout by Femke Heemskerk

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Find Your Pace

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Improve your freestyle stroke

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The benefits of Sculling - How to swim an efficient freestyle?

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Swim Training to Prepare for your Triathlon

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Flutter Kick - How to kick during freestyle & the benefits of kicking

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How to swim: Freestyle

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How to swim: Flipturn

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How to swim: Freestyle Hand Entry

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Importance of Body Rotation - Make your breathing easier, smoother arm recovery, longer strokes

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How to Swim: Freestyle Pull-Through

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How to swim: Butterfly

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Body Position - Horizontal body position in freestyle to decrease your resistance

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Freestyle Breathing - How to breathe while swimming

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How to swim: Breaststroke

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Freestyle Catch - Improve your freestyle propulsion and swim faster

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Freestyle Arm Recovery - How your freestyle arm recovery should be

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SwimGym Coaching feels like...

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7 answers every swimmer is dying to know