18:29

655 x 5 Deadlift and Q&A (Agility Ladders, Accessory Equipment, Sprints For Big Guys)

15:29

EMOM Cleans & Reverse Grip Bench Press. Started A New Job, Any Performance Tests I Like?

03:28

Thoughts On Dynamic Drop Front Squat Compared to Cleans

17:23

Plyos, Pin Squat 500 x 5 reps. Favorite S&C Podcasts and Why I Appreciate Debates

04:19

Response to Straw-man Olympic Lifting Argument

10:07

AMRAP Front Squat, Zercher RDL, Training Max Velocity Sprinting for Basketball Players

32:18

Debate With Justin Lima: Olympic Lifts (Cleans) Vs. Power Complex

15:03

Depth Jumps, Pin Front Squats. Structuring an Off-Season Program.

02:38

Olympic Lifts For Athletes Is Like Bad Cooking

13:08

Zerchers Off Pins, Snatch Grip Jefferson Curls, Q&A

01:00:30

College Strength & Conditioning Experiences With Austin Jochum

14:36

Arms and Q&A (Seated Good Mornings, Kids Doing Curls In Public Gyms)

17:44

Knee Jumps, Hang Snatch, Zerchers. Things in S&C That Irk Me.

22:04

Sprints & Plyos Session. 4 Co-Active Model, Should you do Sprints or Plyos First?

13:53

Snatch Complex, Zercher Squat AMRAP, Not Using Barbell Lifts For Pro Athletes.

02:11

Olympic Lifts Technique Must Be Good Or They’re A Waste Of Time

21:30

Upper Body, Guadango Podcast Reflection, Percentages vs RPE

23:35

Plyos, Snatches, Squats, My Take On Training On Vacation

12:39

405 Bench Press, You Can Have An Opinion On Professional Athlete's Training

02:44

Responding to Bad Olympic Lifting Takes

02:00

Progressing Younger Trainees Into The Barbell

20:45

Single Leg Vertical Plyos, Front Squat With Chains, The Average Day as A Division 1 Strength Coach

02:24

Better Way To Use Velocity Based Training

10:33

Pause Deads, High Incline Press, Chins, Deadlift mistakes and bad takes

19:04

Power Cleans, 580 Back Squat, Olympic Lifts Are Easy To Teach

03:44

Dynamic Correspondence Is Fake

11:45

370 Bench, Squat With Chains, More Strength Standards

03:29

Fighting For Change Plates

02:54

My Strength Standards

12:14

355 Pause Bench, Pin Squats And Q&A

02:31

You Should Get Lifting Shoes

02:05

Cues Are Overrated

14:49

Cleans & Heavy Deads. Much Of College Strength and Conditioning is Just Entertainment.

02:14

Power is Plane Specific

11:31

Heavy Back Squat Giant Sets. Should Strength Coaches Play A Sport?

11:10

Squat, Deficit Deads, Pin Bench, Thoughts on “Anti-Influencers”

03:29

Experience with “Carnivore”

00:52

Back Squat - 500 x 8 reps

12:20

Split Cleans, Heavy Front Squat Giant Set, Why I Don’t Talk To People About Training

14:26

Upper Body Giant Sets, Sleep Content is Overrated

05:27

Triphasic Thoughts (Part 1)

17:51

Squat 500 x 8 Reps. Things I’ve Changed My Mind On.

02:10

Top 5 Ground Based Pulling Exercises

12:22

Heavy Upper Body. Doing It For The Haters.

01:37

Slow Eccentric Reps Just Make Lifting Harder

09:55

Upper Body Lift (Q&A - Road To Becoming A Strength Coach)

03:17

Top 5 Squat Variations

07:54

Old Time Lifts From AtlasPowerShurgged (Q&A)

02:09

Training On Limited Time (Pt. 2)

03:20

What Does A Clean Provide That A Trap Bar Doesn’t?

02:59

Training On Limited Time

07:33

Training Session Q&A (Best Books For Training Knowledge)

02:14

Barbells Are Best For Size And Strength

13:04

Training Session (Q&A) and Austin Jochum Disagreements

01:55

More Pressing, Not Pulling

02:47

Classifications of Jumps

01:27

Variation When Fatigued

03:12

Top 5 Plyos

02:03

Thoughts On Active Recovery

08:15

Power Clean EMOM, Deadlits, Q&A