08:53

We’ve Got A New Attitude

01:49

Low Carb Leftovers

00:51

Keto Update: Day 15, Season 2

01:47

Lots Of Choices When Buying Glasses??

01:01

“Breaded” Chicken For Carnivores

02:46

Where Do We Grocery Shop?🛒

01:59

My Visits To A Dentist In Thailand (Ocean Dental Center)

02:56

What’s Our New Go-To Food Item?

02:12

What Do We Use For Cooking Oil??

07:55

Season 2: Ep. 1. It’s A New Day!!

01:16

Good Morning From Bang Saray

04:42

Will This Accessory Be Useful?? 🚲

03:49

Is Bitter Melon REALLY Bitter??😖

05:24

Low Carb Cheeseburger Meal

06:52

Find Your Own Groove

01:47

An Easy Keto Soup

03:26

Did We REALLY Stay On Track? Keto: Day 116

05:42

What’s Holding Us Back From Eating Well??

01:36

What Does Every Home Need??

05:25

Tasty Pork For Supper & A New Veg!

14:40

Our July Expenses $$$$

04:38

Where Do We Pay Our Electric Bill????

07:08

What Did We Buy At Makro Today?? $158.70 CDN

05:16

Will This Camera Mount Work??

01:29

Good Morning From Bang Saray!

00:56

Beach (Bar) Day Part 2😁

01:14

The Beach Restaurant, Beach Road, Bang Saray

11:55

Getting A Thai Driver’s License

04:07

Lazada Has It All

05:03

From 7-11 To Our Condo….

01:48

Another Lazada Order😃

05:16

The Weigh-In Wasn’t THAT bad!

07:15

What Did We Buy At Makro??

07:20

Off The Rails??

07:12

Coffee Delivery From Lazada

06:05

What’s Our Solution For Safe Drinking Water??

09:43

Coming To You From Thailand!!

03:16

This View Will Never Get Old!!

03:17

Our Condo In Bang Saray

02:00

Last Day In Crapaud, PE

11:03

Our Travel Prep For Thailand

06:56

Summing Up The 1st 90 Days

03:29

This Is Where We Live In Canada

03:20

Time For A Change In The Keto Posts

03:55

What’s The Latest Change?

04:30

Even Keto “Snacks” Can Be Over The Top

05:33

Let’s Stop Judging.

05:04

Checking Blood Sugar. What Have I Learned??

05:16

Should I Increase Protein??

07:39

Are You Getting A Mixed Message?? 🤔

03:51

Is This W.O.E. A Good Fit??

05:06

Am I Under 199 Lbs??

06:21

It’s An Evolution Folks!!!!

07:07

New Friends-Good Food

07:42

An “Aha” Moment!! 💡

05:22

Do Something Good For Your Health!!

05:04

The Results Aren’t = The Effort

03:14

We’re Lowering Our Standards

06:00

Quitting Diet Soda

04:21

We Didn’t Eat Ice Cream!!!🍦