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Sleep Doctor @UCe0fHWjFLX6DecThdT_CZyw@youtube.com

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Sleep Doctor is the nation's authority on sleep and sleep-re


10:50
10 Sleep MISTAKES Ruining Your Life
05:07
Announcing My New Book! Sleep Drink Breathe: Wellness is Too Complicated
10:55
Best Mattresses of 2024 – My Top 10 Picks! (Updated)
08:35
ResMed Airsense 11 Review – Complete Setup Guide and Menu Walk-through
06:13
How Your Circadian Rhythm Is Hurting Your Sleep
08:09
ResMed Airsense 10 Review – Complete Setup Guide and Menu Walk-through
46:06
How the Miracle Morning Routine Can Change Your Life (ft. Hal Elrod)
05:27
How To (Properly) Set Up A CPAP Machine And Menu Settings
08:33
Better Sleep For Seniors (The ONLY Routine You Need!) 65+
10:32
The ULTIMATE CPAP Mask Comparison Guide – Which Is Right For You?
12:07
How to (Actually) Stop Restless Legs Syndrome
09:19
Is Low HRV Causing Your Sleep Problems?
08:12
WARNING! 4 out of 5 of People With THIS Sleep Disorder are Undiagnosed
06:04
Why You Can't Remember Your Dreams (4 Ways To Fix It)
09:25
14 Small Tips For Better Sleep
12:48
6 Best Supplements for Anxiety and Stress (All Natural)
08:29
How to Lucid Dream (My Favorite Science-Backed Tips!)
19:56
8 Ways for Seniors to Sleep Better Tonight
06:29
The REAL Dangers Of Mouth Breathing
16:34
7 Popular Diets That ACTUALLY Impact Your Sleep
17:10
The #1 Sign You Have CLINICAL Insomnia (It's NOT Obvious!)
23:03
What To Know BEFORE Taking Sleep Aids (Ambien, Lunesta, Sonata)
12:03
6 Ways To Cure Insomnia Naturally
39:07
MindBodyGreen Founders on a PRACTICAL Approach to Sleep
07:12
The #1 Thing Killing Your Sleep
10:51
Why Aging Is Destroying Your Sleep
04:56
Best Mattresses for Side Sleepers – Sleep Doctor Top Picks!
08:12
Sleep Paralysis is Scary, But Is It Dangerous?
48:36
Jim Kwik on How Sleep is the Key to Limitless Potential
12:23
How To (Properly) Use Cannabis For Sleep – Sleep Doctor Explains
07:48
My Favorite Tips For Better Sleep [Dolphin Chronotype]
07:27
Best Mattresses of 2024 – Top 5 Sleep Doctor Picks!
19:24
The ULTIMATE Guide To Understanding How Sleep Works
05:40
The Truth About Getting Deeper Sleep
04:51
"How Do I Get Used to a CPAP Machine?" -- A Sleep Expert Explains!
04:39
Can't Sleep? What NOT To Do
07:12
How To Fall Asleep Fast – Sleep Doctor Tips!
05:34
Does The Sleepy Girl Mocktail Really Work? A Sleep Expert Explains!
47:58
A Mystery Author Explains Why Sleep Is Such an Exciting Subject
05:47
The Surprising Benefits of Sleeping With A Pet
04:10
TV Does THIS To Your Sleep (Why I Disagree With Experts)
05:34
My Favorite Breathing Techniques to Fall Asleep FAST
03:36
The TRUTH About Non-Sleep Deep Rest (NSDR)
07:14
I listen to podcasts while I sleep. Is it bad? A sleep expert explains!
03:10
Why Your Sleep Cycle is Ruining Your Sex Life
07:48
The #1 tool ALL my patients use for better sleep
05:50
The sleep-related secret to understanding your kids
58:16
Dr. Wendy Troxel on the #1 thing couples aren't doing for their sleep
08:02
Is it okay to smoke weed to get to sleep? A sleep expert answers!
07:02
Every mineral your body needs for perfect sleep
09:54
This is the BEST time to go to bed (full chronotype breakdown)
06:48
The REAL reason we need magnesium for sleep
15:29
The ULTIMATE night routine to fall asleep fast
06:56
The vitamin you DON’T think about is affecting your sleep
06:36
The TRUTH about vitamin C and sleep
05:48
I like sleep, why do I FIGHT going to bed? A sleep doctor answers your questions!
14:43
The difficult question about weight loss and sleep apnea (ft. Dr. Audrey Wells)
07:37
Why vitamin D deficiency is ruining your sleep
03:30
CPAP vs BiPAP – What’s the difference?
03:58
I'm eating in my sleep! Can you help? A sleep doctor answers your questions