30:28

20 Minute Full Body Nonstop Cardio Workout [All Standing/ No Equipment]

31:47

25 Minute Full Body Light Weight Dumbbell HIIT Workout [NO REPEAT/ Low Impact]

42:30

30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)

33:49

25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]

58:19

50 Minute Full Body Dumbbell Strength & HIIT Workout ( Build Muscle / Burn Body Fat)

35:10

30 Minute Full Body Dumbbell Strength Workout [Pregnancy Safe]

30:09

30 Minute Legs & Abs Dumbbell Workout [Lower Body Strength Training]

10:09

We're Having a Baby

30:43

30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training]

27:06

20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]

01:02:35

60 Minute Full Body Dumbbell Workout [Strength Training]

25:39

25 Minute Full Body Recovery Workout [Stretching + Mobility // Low Impact]

31:20

25 Minute Full body Dumbbell Strength Workout [With Modifications / Iso Holds]

31:39

25 Minute Full Body Dumbbell HIIT Workout [ Burn Fat // Build Muscle ]

37:58

30 Minute Upper Body Dumbbell Strength Workout [EMOM Style]

37:30

30 Minute Lower Body Dumbbell Strength Workout [EMOM Style]

37:33

30 Minute Full Body Dumbbell Workout [Drop Set Strength Training]

22:36

20 Minute Full Body TRAIN TO THE BEAT Dumbbell Workout [ADVANCED/ HIIT]

27:38

20 Minute Full Body Tabata Workout [Strength , HIIT, & Cardio/ No Equipment]

32:08

30 Minute Full Body Dumbbell EMOM Workout [Strength Training / NO REPEAT]

30:24

20 Minute LOW IMPACT Cardio-Hiit Workout [Full Body]

22:36

20 Minute Step To The Beat Workout [Low Impact & Motivating]

29:38

25 Minute Lightweight Dumbbell Workout [Full Body HIIT/ Fat Burning]

35:26

30 Minute Full Body Dumbbell Strength Workout [With Audio Cues]

54:04

The Power of A Healthy Routine [Our New Year Fresh Start Challenge]

16:16

Toya Returns To Germany // NFL Chiefs Game Experience [Fitness Travel Vlog]

28:23

25 Minute Full Body Partner Workout [ Strength X HIIT / No Equipment]

25:58

20 Minute Upper Body Strength X HIIT Workout [ Build Muscle & Conditioning]

12:35

10 Minute Abs [Daily Beginner Friendly Workout]

34:07

30 Minute Full Body Cardio-HIIT Workout [No Equipment]

25:18

20 Minute Full Body Dumbbell Workout [Strength X Iso]

21:48

15 Minute Bodyweight HIIT & HOLD Workout [PLYO/ADVANCED]

01:02:43

Follow Along Vs Circuit Training [ Subscribe To The Juice & Toya Podcast Channel!]

26:19

20 Minute FULL BODY Dumbbell Challenge [Strength X HIIT Workout]

36:20

30 Minute FULL BODY Tempo HIIT Workout [ADVANCED]

11:11

10 Minute Full Body Daily NO EXCUSE Workout [Low Impact HIIT /No Jumping]

07:15

Juice & Toya Forever [Our Official Wedding Film]

24:39

20 Minute Full Body Dumbbell ‘To The Beat’ Workout (Strength & Conditioning)

22:29

20 Minute Cardio-HIIT To The Beat Workout [With Modifications]

06:34

5 Minute Full Body Dynamic Warm-Up Stretch

30:01

25 Minute Dumbbell Glute Workout [Booty Building //Strength Training]

09:58

Why You Should Stay Active During Vacation [CHICAGO VLOG]

26:37

20 Minute Full Body HIIT CHALLENGE [Strength & Conditioning Workout]

36:30

30 Minute Full Body Dumbbell Workout [EMOM Strength Training]

45:40

SUBSCRIBE TO THE JUICE & TOYA PODCAST [EPISODE 1]

10:55

HAWAII VLOG 2023 // HOW WE STAY ACTIVE ON VACATION

13:16

10 Minute Standing Abs HIIT Workout [NO REPEAT/ LOW IMPACT]

23:06

20 Minute Step to The Beat HIIT Workout [NO EQUIPMENT]

09:44

Grocery Haul With Juice & Toya [Healthy Tips & Meal Ideas]

24:51

20 Minute FULL BODY Kettlebell HIIT Workout [ADVANCED TABATA]

28:28

20 Minute FULL BODY Strength X HIIT Workout [No Equipment]

37:54

30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]

25:54

20 Minute FULL BODY Dumbbell Workout for Beginners [Basic Strength Training]

42:55

30 Minute Full Body Dumbbell Strength X Cardio HIIT Workout (Strength & Conditioning)

38:52

30 Minute Full Body Dumbbell Workout [Strength Training]

12:28

10 Minute Back Relief Stretch [T-Spine Mobility]

34:20

25 Minute Lower Body Dumbbell EMOM Workout [ADVANCED Strength Training]

23:12

20 Minute Upper Body Kettlebell Workout [Strength Training / Arms]

12:06

10 Minute Lower Body RECOVERY Stretch [ Hips/ Quads/ Hamstrings / Calves]

34:30

25 Minute DUMBBELL Arms & Abs EMOM Workout [Circuit Strength Training]