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15:26
15 Min. Spinal Mobility Routine | Back Pain Relief Stretches | Follow Along w/ Music | Daily Flow
99K views
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1 year ago
julia.reppel
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26:10
25 Min. Spinal Mobility Flow | Back Pain Stretches | Follow Along, No Talking, No Equipment
64K views
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1 year ago
julia.reppel
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15:53
DAY26 #OER BASE | 15 Min. Spinal Mobility Routine | Back Pain Relief Stretches
36K views
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6 months ago
julia.reppel
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22:12
Standing Pilates for Spinal Mobility and Great Posture | 20 Minute Pilates Workout and Stretch
108K views
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2 years ago
The Girl With The Pilates Mat
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03:37
Spinal Mobility Routine - Back Stretches You Can Do Everyday
315K views
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7 years ago
GMB Fitness
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00:17
10kg pinch grip lateral flexion. #muscletesting #strengthtraining #spinalmobility
165 views
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1 week ago
Sally Morris Osteo
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00:50
Extremely helpful spinal mobility exercises! 🔥 #spinalmobility #physiotherapist #physiotherapyshorts
33 views
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1 year ago
Spring Forward
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00:58
Spinal Mobility - Do This Every Day!
1.6K views
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1 year ago
OcraMed Health
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00:14
Spinal Mobility 🦴 Can You Segment Your Spine?
1.6K views
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2 years ago
Halinka Hart & Calum Watson PT Flow Motion Fitness
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01:01
Stay mobile and WALK after your Spinal Fusion #chronicpain #spinalmobility #spinalcordinjury
753 views
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2 months ago
Healing2gether
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00:24
THE BENEFITS OF SPINAL MOBILITY EXERCISES ✨️✨️✨️ #fitness #shorts #mobility
811 views
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1 year ago
Lavinia Flavia
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59:11
50 min Spinal Mobility Routine to Ballerina like Posture
7.3K views
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7 months ago
Lazy Dancer Tips
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00:14
🔥 Spinal Mobility | Stick Assisted #backhealth #spinalmobility #backstretching
596 views
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6 days ago
Captain Cairo
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00:21
The main causes of spinal misalignment #backpain #spinalmobility #spinalmuscularatrophy #spine
52 views
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1 year ago
About Health and Science in Simple Words
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00:14
✅️ Thoracic & Lumbar Spine Mobilization P2 (Arches 🆚️ Rotations) #spinalhealth #spinalmobility
2.4K views
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7 months ago
Captain Cairo
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00:44
WALL BRIDGE ROTATION - Spinal Mobility Exercise #shorts
3.2K views
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3 years ago
Human 2.0 Rehab
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00:20
Thoracic Spine Rotations #exercises #spinalmobility
436 views
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3 months ago
DB GOLF PERFORMANCE
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00:06
#posture #postureexercises #poorposture #backpain #hipmobility #spinalmobility #backpainrelief
34 views
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2 months ago
Rachel Pantano
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00:06
Don’t underestimate the importance of a healthy spine #spinalmobility #backflexibility #backstretch
508 views
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5 months ago
Lacey Crowe
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00:10
🔥 Wall Assisted Mobility | Back & Spine #mobility #spinalmobility #backhealth
957 views
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1 week ago
Captain Cairo
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