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20:06
[冥想] 正念冥想 20分鐘｜安住身心帶來寧靜 ＃寧靜 ＃放鬆 #正念 #正念冥想 #冥想
40K views • 1 year ago Claire意想識界
13:20
一個可以徹底改變你生活體驗的練習 - 正念冥想
1.4M views • 3 years ago 思維咖啡
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14:30
【15分钟正念冥想】勇气&信心 积极自我肯定 提升正能量 Positive Affirmation | Yue Yoga
96K views • 2 years ago Yue Yoga
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20:01
正念冥想 | 20分鐘引導冥想專注當下減壓靜心 Mindfulness Meditation Guided in Chinese
255K views • 3 years ago Relaxed Rachel 放鬆瑞秋
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15:00
引導冥想 | 15分鐘晨間正念冥想清晨正能量開啟完美一天 Chinese Guided Morning Meditation Mindfulness
546K views • 3 years ago Relaxed Rachel 放鬆瑞秋
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04:52
【正念冥想睡前引導3】分享一首詩《我允許》
97K views • 4 years ago 安大雄
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20:00
引導冥想 | 20分鐘緩解焦慮減壓正念回歸平靜 Chinese Guided Meditation to Reduce Stress and Anxiety
274K views • 3 years ago Relaxed Rachel 放鬆瑞秋
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12:11
正念冥想跟你想的不一樣｜120 天正念冥想練習心得
149K views • 3 years ago 設計師 Rex The Designer
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03:01:44
Frequency of Healing - 冥想音樂,放鬆音樂,瑜珈音樂,學習音樂,睡眠音樂,療癒音樂,平靜音樂,正念,緩解壓力
8 views • 7 hours ago Tranquil Tunes 悠然音樂
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20:00
引導冥想 | 正念淨心肯定語冥想每天練習見證個人全面提升 Chinese Guided Meditation Positive Affirmation Practice Everyday
102K views • 3 years ago Relaxed Rachel 放鬆瑞秋
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19:49
【20分钟正念助眠冥想】睡前必备！ 正念潜意识输入 积极自我肯定 深度疗愈安眠 | Yue Yoga
196K views • 2 years ago Yue Yoga
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10:00
引導冥想 | 10分鐘晨間正念冥想學會放下擁抱自我 Chinese Guided Morning Mindfulness Meditation for Letting Go
86K views • 3 years ago Relaxed Rachel 放鬆瑞秋
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10:00
引導冥想 | 10分鐘身體掃描正念冥想每日練習快速減壓放鬆 10 Minute Chinese Guided Mindfulness Meditation Body Scan
140K views • 3 years ago Relaxed Rachel 放鬆瑞秋
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10:56
【10分钟正念呼吸冥想】改善大脑 疏解压力 提升专注度 | Yue Yoga
36K views • 1 year ago Yue Yoga
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10:01
正念冥想引導：壓力退去，停止回應焦慮，掌控自己的情緒｜亞蒂絲引導冥想 #正念 #焦慮 #壓力#SBNRR
74K views • 1 year ago Eydis亞蒂絲冥想
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14:42
【正念冥想－珍贵如你】自我肯定&自我信任 正面心理暗示 建立积极心态 Guided Meditation with Affirmation | Yue Yoga
81K views • 2 years ago Yue Yoga
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17:01
【正念冥想引導 ‧進階】靜觀冥想，如果不允許愛自己，愛就不會經常出現！亞蒂絲引導冥想
175K views • 3 years ago Eydis亞蒂絲冥想
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11:57
【八周正念②】10分鐘正念靜坐冥想 正念冥想減壓放鬆引導語 #安大雄
66K views • 2 years ago 安大雄
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19:50
【正念冥想睡前引導6】身體掃描
218K views • 3 years ago 安大雄
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45:11
正念減壓：身體掃描 Body Scan 練習—陳德中老師錄製 (2022年降噪版，2011年錄製)
123K views • 1 year ago 台灣正念工坊 Taiwan Mindfulness Center
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