MS and Yoga
13 videos • 1,035 views • by Life of Seb
In this playlist, I tell you about the endless benefits yoga can have for Multiple Sclerosis as well as offer you some sequences that I teach myself.
1
How Yoga Has Made My Multiple Sclerosis Improve
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2
Quick announcement: Multiple Sclerosis and Yoga!
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3
Multiple Sclerosis and Seb Yoga
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4
Multiple Sclerosis Challenge: halfway to 108 sun salutations
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5
MS Yoga: Ease your MS symptoms - Yoga for hamstrings
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6
MS Yoga: Vinyasa and Yin for body harmony
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7
MS Yoga: Ease your MS symptoms - Pamper Your Neck
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8
Yoga for MS | Get your own sequence!
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9
MS Yoga: Twists and stretches for spinal fluidity
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10
15 Minute Gentle Yoga | Reduce Spasms and Tremors
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11
Yoga for Multiple Sclerosis: A Comfortable Way to Stay Active
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12
Yoga for MS: Relieve Stress and Promote Healing
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13
Soothe and Strengthen: Yoga for MS Leg Spasms
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