Shape Your Future Healthy Kitchen
249 videos • 553 views • by KJRH -TV | Tulsa | Channel 2 Food plays an integral role in shaping the health of individuals, families and communities. KJRH TV, Shape Your Future and the OU-TU School of Community Medicine join forces to bring easy, healthy recipes to life for Oklahoma families. The Shape Your Future Healthy Kitchen strives to educate and inform Oklahomans on ways to eat better, fill half their plate with fruits and veggies and get creative in the kitchen. Join in as Chef Valarie Carter prepares healthy recipes in the Shape Your Future Healthy Kitchen every Sunday in the 8am news hour and again on Monday in the noon news. To learn more or find recipes, visit kjrh.com/shapeyourfuture