CLASSIC CROSSFIT MOVES
17 videos • 11,448 views • by Paradiso CrossFit - Venice and Culver City CrossFit
1
HOW TO LEARN DOUBLE UNDERS STEP BY STEP - Paradiso Crossfit
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2
HAND RELEASE PUSHUPS TECHNIQUE - Paradiso Crossfit
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3
SQUAT CLEAN TECHNIQUE - Paradiso CrossFit
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4
How to Do CrossFit Thrusters | Paradiso CrossFit
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5
CROSSFIT WARM-UP (THE CLASSIC) -Paradiso CrossFit
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6
BOX SQUAT TECHNIQUE - Paradiso Crossfit
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7
BURPEE BOX JUMP TECHNIQUE - Paradiso CrossFit
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8
HOW TO DO A HANDSTAND STEP BY STEP - Paradiso CrossFit
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9
ABMAT SITUPS TECHNIQUE - PARADISO CROSSFIT
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10
MUSCLE SNATCH TECHNIQUE - Paradiso CrossFit
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11
OVERHEAD WALKING LUNGE TECNIQUE - Paradiso CrossFit
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12
BACK EXTENSIONS TECHNIQUE - Paradiso CrossFit
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13
CHEST TO BAR PULL UPS - Paradiso CrossFit
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14
HOW TO IMPROVE STRICT HANDSTAND PUSH UPS (Paradiso CrossFit)
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15
QUAD STRETCH AGAINST THE WALL TECHNIQUE - Paradiso Crossfit
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16
HOW TO IMPROVE BAR MUSCLE UPS (Paradiso CrossFit)
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17
HOW TO IMPROVE RING DIPS
Paradiso CrossFit - Venice and Culver City CrossFit
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