Workout With Dr.Nick
7 videos • 221 views • by Dr. Nick DPT
1
How to Perform a Full Mobility Routine [Upper Body Focus]
Dr. Nick DPT
Download
2
How to Perform a Full Mobility Routine [Spine Focus]
Dr. Nick DPT
Download
3
How to Perform a Lower Body Mobility Program [Full Workout]
Dr. Nick DPT
Download
4
How to Perform a FULL Body Mobility Routine [Upper+Lower+Spine]
Dr. Nick DPT
Download
5
HOW TO PERFORM A FULL UPPER/LOWER MOBILITY PROGRAM [by a PT]
Dr. Nick DPT
Download
6
How to Properly Perform a Strength and Mobility Training Program
Dr. Nick DPT
Download
7
How to Do a Home Mobility Workout (NO Equipment)
Dr. Nick DPT
Download