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280 Views • Jul 23, 2024 • Click to toggle off description
Avoid pain and neuropathy by keeping yourself strong.
This simple exercise strengthens your low back, glutes and hamstrings (that weaken with sitting).
Checkout exercises for pain-relief and strength on our Youtube Playlist—
• Posture Exercises
Views : 280
Genre: Education
Uploaded At Jul 23, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)
100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video
RYD date created : 2024-07-24T10:56:16.676458Z
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