PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
Views : 1,634,576
Genre: Entertainment
Oct 3, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.91 (2,048/88,651 LTDR)
97.74% of the users lieked the video!!
2.26% of the users dislieked the video!!
User score: 96.61- Overwhelmingly Positive
RYD date created : 2024-07-25T09:24:50.503697Z
See in json
Top Comments of this video!! :3
Been static hanging for six months. Totally fixed my bad shoulder. Like miraculous cure! Now I am starting one arm and swinging. Fun! I cannot stand up without my hands. But about 3 months into movement work cuz of you guys I KNOW I am going to nail it soon enough. I’m 65. I am pretty dang strong. Been a gym rat my whole life. This Strength Side stuff has been the absolute missing piece. Thank you.
269 |
I am an 89 year old male and this channel has helped me immensely. In the past 2 years I have gone from couch master to doing two hand hangs for 3.5 minutes, single arm hangs for 1.5 minutes, standing up from the ground without using my arms or hands, stationary squats for 4 minutes, 17 pull ups and monkey bar movements across the gym in the retirement village. If I can do it, anybody can so please don’t doubt yourself
3 |
I've never had the luxury of dedicated training sessions, so I made a choice to turn every moment into an opportunity for intense training. Instead of simply walking, I move swiftly yet silently. Where I can, I break into a run. Leaping up stairs in groups of four, I make every step a challenge. I engage in immersive play, bouncing, jumping, and hanging around as if training for a competition. Kids join in on the fun—I create challenges that push our bodies to their limits. I teach them skills for self-defense, instilling strength and agility in them. It's a lively and vigorous routine, a unique way to train and bond with the energy of youth.
2 |
@quantum0151
10 months ago
You guys are the best. Channel made me realized how fucked my mobility is going to be if I don’t do these exercises. Start now! Or you’ll regret it later.
2.3K |