Stop Making These Mistakes In Your Strength Training for BJJ

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Stop Making These Mistakes In Your Strength Training for BJJ

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4,745 Views • Nov 30, 2022 • Click to toggle off description

What mistakes may be holding you back as you pursue better Strength & Conditioning for your Jiu Jitsu training? Chad Wesley Smith discusses the 5 most common issues he sees people making errors in.

Try the JuggernautBJJ App for 2 weeks FREE: www.juggernautbjj.app/

Conditioning for BJJ:    • Conditioning for BJJ | JTSstrength.com
Sport Performance Pillars | Specificity:    • Sport Performance Pillars | Understan...
How Heavy Do You Need to Lift for BJJ:    • How Heavy Do You Need To Lift for BJJ...
Exercise Selection for BJJ:    • Exercise Selection for BJJ | JTSstren...
Organizing BJJ & Lifting:    • Organizing BJJ and Lifting | JTSstren...

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Views : 4,745
Genre: Sports
Uploaded At Nov 30, 2022 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/123 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2022-12-01T01:59:46.369855Z
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