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61,793 Views • May 24, 2024 • Click to toggle off description
Views : 61,793
Genre: Science & Technology
Uploaded At May 24, 2024 ^^
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RYD date created : 2024-08-21T20:23:24.114619Z
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YouTube Comments - 136 Comments
Top Comments of this video!! :3
The supplemental industry as a whole is shady af. This is why regulations are important!
56 |
The supplement industry is not regulated. But the food industry is. If you purchase a plain (not sweetened) yogurt which specifically states "live cultures" that should help. In addition, there is a dish called riata that also gives you pre-biotics as well. Many foods actually. fermented for sure. I honestly think the food is the best way.
93 |
So, stick to fermented drinks and foods, if you're after probiotics?
63 |
So basically these companies are like:
"We sell puppies!"
"Ummm why are they dead"
28 |
I needed to take Probiotics to offset strong antibiotics I was taking at the time. All I know is that my stomach felt tons better after I took them.
(It was pills from the medicinal section alongside cough drops and whatnot)
19 |
Thanks for saying that.
I try to explain to my patients all the time. Sadly, they just don't trust the pharmacy as much, and the doctors don't have or take the time to explain it... But in the US is should be easy. I heard the insurance pay for those actually! In Germany they don't. Even with IBS it's not covered by insurance
12 |
Kefir, that’s all u need
27 |
Pls, give us the names of the medical grade probiotics; I really don't want to spend my hard-earned money on scams!
24 |
You can't buy a mechanic in a can. TV ads that scream buy buy buy are false hope. Should be illegal
6 |
How are probiotics able to make false claims like that? Isn't that illegal.
13 |
The best way to tell if a product contains live bacteria is to eat a bunch of prebiotics like cabbage and other easy to consume and digest ones such as beans and oats. Then you wait and see how much gas you get. If they contain live bacteria, you should get rather gassy. From there, you can keep buying the brand and eat a normal amount of prebiotic foods from then on.
1 |
I feel like he's calling out Olipop
6 |
IDK but I can really tell the difference when I take probiotcs and when I don't. That's one of the few supplements I take that I actually CAN tell the difference.
7 |
So what should we eat for probiotics?
7 |
Thank you Dr Karan
Very informative 😊
2 |
I grew up drinking actimel and had pretty good gut health for most of my life until I dropped pretty much every fermented product in my early teens because I didn't like the taste.
I know it's hard to track consistency and such with those products, but I do wonder if they would be a suitable alternative to reintroduce probiotics in my diet because, needless to say it's been a mess lately.
2 |
But what about yoghurt as a part of maintaining proper gut flora?
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If you wanna know which ones have live bacteria, Google a recipe for homemade yogurt! 🤣 They can't lie about it because then it won't make yogurt! (I'm not a doctor so I can't actually recommend this, but yogurt - even vegan yogurt - can be made with probiotic capsules and chefs are specific with what brand you should use
2 |
Silk almond yogurt are very much alive. I wasn't paying attention to the ingredients and ate it like regular yogurt. I'd feel myself starving later wondering why after everything I ate. Anyway, I stick to regular yogurt for snacks and only have almond as dessert (the vanilla is unique) when I had a good meal and know my next one isn't far off. It's probably great for people missing probiotic foods in your diet.
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@joecommenter1332
3 months ago
The Wellness and Nutrition industries are about wellness for their shareholders, not their customers.
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