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#barre #barrefitness #gluteworkouts
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Strengthen your glutes and hamstrings with these 4 exercises! Repeat each exercise 15X, take a short break, stretch out your muscles and repeat on the other side.

Mini-exercise ball: amzn.to/3Q6Ac41
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Views : 473
Genre: Howto & Style
Uploaded At Jan 2, 2023 ^^

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Rating : 5 (0/13 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2023-09-12T16:06:26.747953Z
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