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Date : 1726133819839 - unknown on Apple WebKit
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37,642 Views • Aug 12, 2024 • Click to toggle off description
Views : 37,642
Genre: People & Blogs
Uploaded At Aug 12, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.974 (16/2,484 LTDR)
99.36% of the users lieked the video!!
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User score: 99.04- Masterpiece Video
RYD date created : 2024-09-03T11:06:10.045545Z
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YouTube Comments - 53 Comments
Top Comments of this video!! :3
This is great Brittany much appreciation from Liverpool 💙
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These are great stretches! Love the Elephant walks❤ Thanks Kate!😁
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Awww, Kate, you are gorgeous! Pink is your color!
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Love your running gesticulation at the beginning
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A low lunge or two is on the safe side to feel out any kinks before a run. 10' to 24' of yoga is awesome first thing in the morning. Some yoga moves are much more safe and effective AFTER a run, especially the half splits and half moon. I recommend longer yoga sessions of 30'-55 after a long ass run. FYI, Kate Amber rocks! ;-)
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Great moves Kate, I practice those a lot since I'm a runner. Greetings from México ❤
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Thanks so much can't wait to try these out
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Love this ❤
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Interesting. Will do that every time before my outdoor run 😊
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Already doing some of these before my runs but definitely adding elephant walks, thx amber
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Thanks for sharing 😊🙏
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Thank You! Smart & beautiful!🤩
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You're the best. Thank you.
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I'm excited for the elephant walks!
My feet need that!
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Any tips for posterior pelvic tilt? 🙏 I need my confidence back
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😊😊I really like your exercised and I do the same
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So beautiful❤.
I follow all your videos❤❤❤❤❤
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Very nice
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You are beautiful and your video content is invaluable. I will try it tomorrow before morning run. Many tks
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@thephantomterence9211
4 weeks ago
That’s not The Elephant Walk that’s the All The Single Ladies dance 🕺 🤣
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