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@victoriagreen4433
4 months ago
Yes please. I am overweight. I do have some chocolate daily, but aside from that my eating habits aren’t bad. I’m vegan, only drink spring water and my portions aren’t big. I’m 41, 5’9” and 215. My healthy weight is 140 . I have tried for 10 years… gyms, diets, smaller portions, nothing works. I may lose 10 or 15 pounds here or there but it comes back. I definitely do not eat enough to be the weight I am. My thyroid is checked and fine. I even had a lot one week because I was told I wasn’t eating enough, and I didn’t really gain weight but I certainly didn’t lose it.
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