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You SHOULD be able to do these 3 Movements.
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921,737 Views โ€ข Jan 26, 2024 โ€ข Click to toggle off description
These are three fundamental movements for beginners. Build up to these, and youโ€™ll have good mobility, strength, andย strongย joints! #shortsvideo #youtubeshorts

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90-Day Bodyweight Strength, Mobility and Movement Program โ–บ www.strengthside.com/movestro...

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The Daily Practice โ–บ www.strengthside.com/thedaily
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Master Mobility โ–บ www.strengthside.com/mastermob...

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Start with these three foundational movements if you're new to fitness. Gradually work towards mastering them, and you'll enhance your mobility, strength, and joint stability!
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Views : 921,737
Genre: Entertainment
Jan 26, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.924 (1,171/60,666 LTDR)

98.11% of the users lieked the video!!
1.89% of the users dislieked the video!!
User score: 97.17- Overwhelmingly Positive

RYD date created : 2024-08-16T12:45:54.399853Z
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YouTube Comments - 572 Comments

Top Comments of this video!! :3

@pranadavaishnav925

6 months ago

the baby in the last was like wtf i can??!!๐Ÿ˜ถ๐Ÿ˜ฒ Edit-guyzz this is my first ever yt comment and that too it got so many likes in just 2 monthsโค๏ธโ€๐Ÿ”ฅ

2.9K |

@julianfromlegal3740

6 months ago

The baby is a paid actor ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

742 |

@taylorfalk6569

6 months ago

You canโ€™t tell me a baby can do a 60 second dead hang ๐Ÿ˜ญ

1.5K |

@pamanderson1417

6 months ago

Thanks for another great video! I especially appreciate that you included the baby!

238 |

@PaulieRubinDMize-uu6lc

6 months ago

That baby was like what the hell's going on haha

648 |

@brucemacmillan9581

6 months ago

I can't do a dead hang for 60 seconds. I can hang for about 35 seconds max before my grip slips and my feet hit the floor. But then, I'm 71, so it's a bit more challenging for me than younger guys. I think it's mainly the grip that's the problem.

82 |

@Roger-tv7sf

6 months ago

Baby was like there's 2 of you ๐Ÿ˜‚

193 |

@manmythlegend7371

6 months ago

Baby be like: "Holy shit, that ripped guy is complementing ME !!"๐Ÿ˜ฏ

66 |

@kshitijapratinidhi-ghan9355

4 months ago

Heyyy !! U guys have a strong dynamic energy that s infectious ! That makes me want to get off my couch and try these exercises, I am 54 and felt energised by the way u guys are presenting . ! But really , can a baby do it ??

2 |

@Candice144

6 months ago

Baby was like naw I canโ€™t yโ€™all didnโ€™t tell me I was coming out here for this. ๐Ÿ˜‚๐Ÿ˜‚

8 |

@michellechang2538

6 months ago

Enjoy watching you guys demonstrations, they are very useful for daily functional life, thank you for sharing all your wisdoms ....love it all !

14 |

@triggap47

6 months ago

Men the baby stole the show!! I canโ€™t have one cuz they are expensive ๐Ÿ˜…

75 |

@katzumihanzo5471

5 months ago

The face of the baby at the end has me tripping ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

1 |

@eriktheconan

5 months ago

Tell me you've never seen a baby crawl without telling me you never saw a baby crawl ๐Ÿ˜…

1 |

@cindylutz7442

6 months ago

I just turned 63 (today!) and I was diagnosed with very advanced osteoporosis with multiple fractures last year. (I'm getting better, though; diet and exercise!) I can do the squat and the crawl, am up to 40 seconds with the dead hang. Stretches my compressed spine out like crazy, not always sure it's going to reassemble itself properly when I'm done, but...if I can do it, you can!

8 |

@TwoHawksHunting

6 months ago

Oh, oh, we have another member of the Strengthside Team. Go baby! ๐Ÿ˜…

1 |

@bryceoconnor3927

4 months ago

These are some awesome foundational standards. Love it!

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@classical7

6 months ago

Excellent point ๐Ÿ˜Š

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@Lovingkindness108

6 months ago

Itโ€™s on my to do list!. The baby โค๐Ÿฅฐ!!

34 |

@eddiecolemanjr9631

6 months ago

you make a good point!

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