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Shoulder Fix (under 3 minutes). 3 Exercises
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141 Views β€’ Aug 3, 2024 β€’ Click to toggle off description
Using any short stick (like this one) you can stretch the front of the shoulder, along with improving internal and external rotation - the most common areas that cause shoulder pain.
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Views : 141
Genre: Education
Uploaded At Aug 3, 2024 ^^


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Rating : 5 (0/3 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-08-04T07:06:30.76816Z
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