PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
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Genre: People & Blogs
Uploaded At May 26, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-05-30T21:13:43.493313Z
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@HappilyAnonymousGirl
3 months ago
I watched a video from Stop Chasing Pain about how to do a type of massage around the eyes recently. It has been so helpful. It actually has helped with my breathing. Apparently your muscles being tight in the eye area can cause your body to be stuck in a fight or flight response. Releasing these tight muscles causes the body to go into a parasympathetic state and relaxes your vagus nerve. It sounds crazy, but my hips loosened up and breathing became easier immediately, and my neck wasn’t tense anymore either. My face is sore after a week of doing this, but I’m still seeing benefits, so the pain is worth it. Also, my “11 lines” between my brows is starting to go away. I think because now the muscles are loose and getting blood flow they can actually move properly and grow. Idk if you can read this, but hopefully it’ll help somebody because it really helped me. It’s so similar to what you teach and I hope you learn about it to teach people yourself how to do it, too.
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