High Definition Standard Definition Theater
Video id : QkEUix8aafI
ImmersiveAmbientModecolor: #ac877f (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: f8e7e3e85ae7adc6fefd80f7e08c439200ce31c67f147c46edbcdde437b6b8d50626d1164c7fd903891338228fd09ebe
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1723559030071 - unknown on Apple WebKit
Mystery text : UWtFVWl4OGFhZkkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
What Is A Technique Day and How Can It Help Your Training?
Jump to Connections
1,578 Views • May 8, 2023 • Click to toggle off description
A light day focused on technical execution, visualization and deep practice can be a valuable tool to manage fatigue while still progressing your skill as a lifter.

Meet your trusted new training partner, try the JuggernautAI App for 2 weeks free: www.juggernautai.app/
Metadata And Engagement

Views : 1,578
Genre: Sports
May 8, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/82 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2023-06-09T15:37:08.820411Z
See in json
Tags
Connections
Nyo connections found on the description ;_; report a issue lol

YouTube Comments - 4 Comments

Top Comments of this video!! :3

@user-he4ef9br7z

1 year ago

I do a technique set before every movement with light weights so I can maintain form while going heavy.

3 |

@anthonyesposito7144

4 months ago

Dynamic effort, louie, louie

|

Go To Top