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32 Views • Jul 30, 2024 • Click to toggle off description
it allows for better digestibility and will not have any harmful pesticides
you can find the FULL VIDEO on my YouTube
mikeseeksnutrition
"I've made pizza every Sunday for 2 years, ORGANIC ANCIENT GRAIN PIZZA"
2 pizzas
330g flour at 60% hydration
200 warm water
1 tsp instant yeast
1 tsp honey
2-3g of salt
Dough METHOD
- prepare yeast mixture, let sit for 5 mins covered to activate the yeast
- mix yeast water and flour roughly until combined
-autolyze for 30 mins to let everything absorb (easier to work with)
- knead for 5-10 mins
- shape with olive oil and cover for 1 hr (FIRST RISE)
- cut dough into even pieces for individualized pizza
- shape and let rest for 1 hr OR place in the fridge for up to 72 hrs (24 hrs or more use 1/2 tsp of yeast)
- preheat oven on MAX TEMP for 1 hr
SAUCE
- 1 can of organic tomato
- a handful of fresh basil
- 1 garlic clove
- 1 tbsp of oregano
blend and cook on the pan to dissolve the water
cooking time for pizza is around 10-15 minutes
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Views : 32
Genre: People & Blogs
Uploaded At Jul 30, 2024 ^^
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RYD date created : 2024-07-31T03:21:46.882579Z
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