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131 Views • Jul 13, 2024 • Click to toggle off description
👉🏻 Pick a strategy that gives you a massive drop in the scale within the first week, but is way too strict to keep up long term
👉🏻 Either hit a brick wall and stop executing, or hit a plateau where the scale won’t budge and give up
👉🏻 Return to how you were living again until the scale is either the same weight as before, or even heavier
👉🏻 Rinse and repeat every time you hear about a new diet strategy that worked well for someone else.
The problem isn’t the plan.. the problem is you.
Stop picking weight loss strategies that you won’t be able to do for the rest of your life.
Pick one that works, AND one that you can sustain for the rest of your life.
This is the secret that you’ve been looking a long time for!
And yes, our clients always sing about how sustainable and simple the strategy in our fat loss program is, so if you’re looking for support or to map out a plan together, DM me for help!
#weightlossplan #weightlosstips #weightloss #drakememes
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Genre: People & Blogs
Uploaded At Jul 13, 2024 ^^
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RYD date created : 2024-07-13T21:46:14.215149Z
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