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Audio Format: 140 ( High )
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Date : 1724656792169 - unknown on Apple WebKit
Mystery text : VDQ2b1Q3ODM5QkEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
313,180 Views • Mar 28, 2023 • Click to toggle off description
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Views : 313,180
Genre: Entertainment
Mar 28, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.958 (183/17,074 LTDR)
98.94% of the users lieked the video!!
1.06% of the users dislieked the video!!
User score: 98.41- Masterpiece Video
RYD date created : 2024-07-08T13:01:32.172134Z
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YouTube Comments - 93 Comments
Top Comments of this video!! :3
❤"think deep, squat deeper"
15 |
My knee already hurts just by watching this video
36 |
Im interested to see your version of dragon squat tutorial. You have real talent explaning
21 |
Literally doing squats when the notification for this posted
4 |
I can do bodyweight pistol squats like 12 reps but doing them with a weighvest as shown here is serious strenght
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Beyond basic Squat Levels (full range):
1) jump Squat
2) 1 leg Squat
3) Sissy Squat
1+2) 1 leg jump-Squat
1+3) jump sissy Squat 💀
2+3) 1 leg Sissy Squat 💀
1+2+3) 1 leg Jump-Sissy-Squat 😱
1 |
thank you for this information
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Tutorial please
4 |
I’ve been working on my pistol squats in my backyard but just bought a slant board. This is definitely better for building up to what I’ve been doing
3 |
Counterbalance always seems to improve internal hip rotation exercises as well. Nice post❤
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Thanks ❤
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it took me atleast a month of training to be able to do a pistol squad. but now that i am able to, it looks so cool to do in the park. cuz most ppl dont have the mobility and strengh required to do it.
3 |
These tried to do me in this morning, it was great!
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Thats power with stability! Amazing
1 |
This is extremely intense 😮, but I love a strong challenge. ♥️
1 |
You guys are so strong. I’m surprised you don’t have a dojo or some thing.
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Gotta start with touch down squat if this is too hard or demanding on the joints.
1 |
Show something for us fit however many surgeries can do please.....
Thanks
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How do you build up to them though? How long should you do regular squats prior to this or what kind of progress should you make before starting to do one legged squats??
5 |
@crissycrisss1893
1 year ago
Also good to note! If you have any imbalances/weakness in the gluteus medius which is our hip stabilizer, this may be difficult!
173 |