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don’t let your anxiety take precious time from you 💌 #mentalhealthmatters #anxiety #shorts #ptsd
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228,541 Views • Aug 1, 2024 • Click to toggle off description
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Views : 228,541
Genre: People & Blogs
Uploaded At Aug 1, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.993 (28/16,338 LTDR)

99.83% of the users lieked the video!!
0.17% of the users dislieked the video!!
User score: 99.75- Masterpiece Video

RYD date created : 2024-08-21T12:39:27.638033Z
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YouTube Comments - 70 Comments

Top Comments of this video!! :3

@YouTube

1 month ago

and look at you now!

121 |

@LiviusTheGenius

1 month ago

You chose the perfect words to explain this. Fears don't usually disappear completely, and if they do, this process might take a lot of time. You're doing a great job because you're not showing that everything in life is easy and itchy doesn't require effort to challenge your anxiety: you're showing how brave you are to do these things anyways even though it's not easy at all and you might think you need to wait for the moment you don't have any fear or anxiety anymore, but it's not likely to happen because everyone is scared of something and "the perfect moment" will never arrive. It is, instead, now! Thank you for showing that it is possible to do all of this, because you're not supposed to do these things after you have completely recovered: they are part of the healing process, and with time you will feel more comfortable doing them ❤ To everyone who is reading this (thanks for your patience 😂), you got this, and I'm proud of you for doing even the smallest thing, because I know that it can be difficult. Even though everything you did this morning was just waking up, I'm proud of your progress and I hope you enjoy your day at the best! Have a nice breakfast everyone (I ate ice cream this morning, it was so refreshing and I wish you'll eat delicious things too!) 🤍

153 |

@Birthdaycakeoreos62

1 month ago

“The key to happiness is to run towards the fear.” I love that! What a great perspective ✨🌸

24 |

@ainedunne412

1 month ago

Wholeheartedly agree, slowly exposing yourself to the fear in manageable doses helps to decrease it over time. Got rid of PTSD, Panic Disorder, GAD and ARFID this way and genuinely never thought it was possible. Did this in conjunction with medication for two of the 8 years of healing. It’s possible but hard yet worth it.

49 |

@LenaB-r6p

1 month ago

Yes yes yes! It DOES get better! I had crippling social anxiety but pushed myself to learn social norms and now lovee my customer service job. I’ve been learning to sing for close to a year now and still have huge anxiety of others hearing me. So I’m posting my progress and refusing to stop singing when someone enters the room. My throat constricts, and I sound terrible from the nervousness, but I’m learning not to care. Some day I’ll be capable of my dream of singing for an audience ☺️ Don’t stop. It’s embarrassing and uncomfortable but don’t. You’ll thank yourself ❤

5 |

@lilymolly96

1 month ago

This inspired me so much. I had three panic attacks this year and thought the solution to it would be to keep myself out of potentially stressful situation (basically any social situation). It got worse. After I saw this Short, I went out to eat. And I drove my car. I felt alright and realized that it wasn’t as scary as I had imagined and I, in fact, am stronger and more capable than I thought of me. I can do this. Thank you so so much.

6 |

@jena4896

1 month ago

noones ever related to the fear of making noise when home alone and not hearing an intuder. it took my breath away to hear about this! thank you, for being so open.

6 |

@mori5509

1 month ago

I've been having a very hard time with my PTSD but your videos always remind me that it's a long process and to take it one step at a time - and eventually, it will be okay.

22 |

@openyourmind3763

1 month ago

As a woman, therapist, and mom of a teen healing from anxiety, it's heartbreaking to see someone so beautiful and wonderful be stuck in the prison of thier own mind. We have to lift ourselves and each other up. And she's right...the onky way to build a tolerance for discomfort is to keep challenging ourselves. One of the things i love about getting older...i am still aware of my awkwardness and imperfections, but it doesn't have to stop me anymore. And once i am in action, it recedes into the background. ❤

|

@timtreefrog9646

1 month ago

I wish I had a supportive family and could get the therapeutic help which you were able to access, Ro. Things might be different. Part of pulling yourself out is having the right support systems in place. It's been an absolute pleasure watching your journey regardless. Keep shining ❤

5 |

@karenwencke5511

1 month ago

Beautiful video...heart felt message...LOVE loved it, made me cry...a good cry...You are a very precious soul...HUGS 🤗So impressed... BLESS your heart and your loved ones... ❤️🌍❤️

2 |

@sarahjones6686

1 month ago

This is like my eleven year old daughter. She has such high anxiety but also ASD with PDA so hard to run into the fear. One day I hope she can feeling slightly less scared of the world. You are an inspiration ❤

6 |

@jessica5686

1 month ago

I've been rooting for you since the very beginning. I'm so happy to see you becoming free, happy. You're not only an inspiration but also a person who's very dear to me. You're great, beautiful, strong and free ❤

12 |

@hueningkai25

1 month ago

i felt this to my core, i lost a decade of my life that i will never get back due to depression and anxiety 😢

|

@marthacantdoit

1 month ago

i love this so so much x

6 |

@Bella-lb8yu

1 month ago

Exactly what I needed thank you ❤❤

1 |

@babymae2222

1 month ago

I’m sorry you struggle with this ❤sending you a heart. I’m glad you are facing your fears

1 |

@valleygreen

1 month ago

I relate to this so much ❤❤❤ i feel better now than before

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@little_persephone

1 month ago

You gave yourself a new opportunity to live💕

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@Giulia_1410

1 month ago

Thank you 😊

1 |

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