PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
Views : 4,863
Genre: Science & Technology
Uploaded At Feb 20, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.951 (3/244 LTDR)
98.79% of the users lieked the video!!
1.21% of the users dislieked the video!!
User score: 98.19- Masterpiece Video
RYD date created : 2024-01-26T14:34:02.17246Z
See in json
@lnstantBoner
7 months ago
i think its time. I started a weightloss journey a bit ago and stuck with it for a looong time and had a few refeeds. Went from 270 to 142 with a goal weight of 140. (Male 25, 5’8) Ive been struggling recently and having “cheat days” and then “cheat meals” every other week or even every week. It spiraled to binge eating then return to my 1600 cal deficit then as i approached my original weight after working off the water weight, it started again with the binging. Its terrible. So ive decided to take a diet break and eat at maintenance of 2,400 (i hope, first time figuring out maintenance) and see if it helps control these binge eating cycles.
1 |