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1,961,495 Views β’ Oct 17, 2023 β’ Click to toggle off description
PROGRAMS:
Best Follow-Along Routines βΊ guided.strengthside.com/
90-Day Bodyweight Strength, Mobility and Movement Program βΊ www.strengthside.com/movestro...
FREEBIES:
Mobility Training Plan βΊ www.strengthside.com/mobility
The Daily Practice βΊ www.strengthside.com/thedaily
Bulletproof Knees βΊ www.strengthside.com/bulletpr...
SOCIAL MEDIA:
Strength Side βΊ www.instagram.com/thestrengthside
Trevor Hash βΊ www.instagram.com/thetrevorhash
Views : 1,961,495
Genre: Entertainment
Oct 17, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.896 (2,692/101,227 LTDR)
97.41% of the users lieked the video!!
2.59% of the users dislieked the video!!
User score: 96.11- Overwhelmingly Positive
RYD date created : 2024-06-10T19:17:54.860764Z
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YouTube Comments - 760 Comments
Top Comments of this video!! :3
once a yoga instructor told me, our body isnt different from how an unused room gets dusty n filled with spider webs. we need to use all movements.
3.3K |
Man the difference I feel after following yours and others animal/primal flow for maybe 2 months now, it is truly awesome. Thank you!
625 |
A variety of moves is a great idea.
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I feel like you and Movementwith David would be an awesome collab
202 |
You Sir, helped me through some painful times. Thank you.
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You definitely got the physique I aspire to obtain, but a female version of it. Love the amazing content you're gifting the community. ππ
163 |
Absolutely Agree. Often great things start when you accept yourself. "Sophisticated animals" is really a good start. The fitness industry will never tell you to have this mindset.
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I have followed you for years now and I have avoided back surgery and painful joints from learning your movements!
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I love Animal Flow and only train like that. It gives me all I need.
44 |
As a tumbling coach I really respect what you do, man. Exploring different movement patterns and learning how to move specific parts of your body at specific moments in a specific order (alongside learning what your body will let you do) is critical to athleticism in my field. Your videos help me learn to be a better coach, so thank you for all you do. Keep up the awesome work bro
52 |
I damaged my c4-c5 mountain biking.....healed up, chiropractor, for about 8 months. tried to get fit again doing some light trail running., crushed my knees. Started doing body movment stuff, havent had nerve pain yet and im stayin in shape. It feels better at 50+ uears of age as well. Thanks for the inspiration and options to the typical workouts.
3 |
Animal movement is amazing. Can help with so many issues in your body. Fully agree.
2 |
What a fine specimen of functional fitness. π
18 |
The most inspiring exercise videos I have ever seen bar none. Age 65 and incorporating as much of this as possible, and it's working.
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completely intelligent conclusion. I also refer to what we ate 200.000 years ago and that intermediate fast would be a frequent state. Thank you for the inspiration and it looks great how you move. Like a cougar. Beautiful brother.
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i wish i could. but i had a bad injury in my knee. it happens at work this year. its horrible. so guys, keep up the good work and stay healthy...you got only one body and health.
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Youβre one of my fitness idols, thank you for sharing your approach.
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Wholeheartedly agree. I'm also a great fan of MovementbyDavid: guy's onto something. Best of luck!!!
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You move so fluidly and dynamically dude.
I do a Strengthside stretching routine (like to mix it up) almost every morning after my lane swim and it has legit changed my body and improved my quality of life.
Keep. Fucking. Going.
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@Strengthside
10 months ago
Nothing against a little cardiovascular work but just an observation I've made about where I place my time and energy.
1K |