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1,384 Views β’ Feb 20, 2024 β’ Click to toggle off description
Bring your mini band with you and try this arm workout anywhere and anytime!
Set a timer for 45 seconds!
Perform each move for 45 seconds - Repeat for 3-4 sets
1. LAT PULL
2.ROBOT
3. TRICEP KICKBACK
4. PRESS AND CURL
ππ½ LIKE if you want more full body workouts with weights!
π¬ COMMENT to let us know what other videos you want to see.
π SUBSCRIBE + turn on notifications so you never miss a workout!
πΈ FOLLOW us on IG for more : Β www.instagram.com/cdornerfitness/
Join my e-mail List and check out my Website: www.CDornerFitness.com
π Thank you for your support to keep the workouts coming! πͺ
Venmo: Christina-Dorner
Or visit π www.cdornerfitness.com/support to help support our ch
Views : 1,384
Genre: Howto & Style
Date of upload: Feb 20, 2024 ^^
Rating : 4.931 (3/171 LTDR)
98.28% of the users lieked the video!!
1.72% of the users dislieked the video!!
User score: 97.42- Overwhelmingly Positive
RYD date created : 2024-02-21T05:23:01.530751Z
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YouTube Comments - 25 Comments
Top Comments of this video!! :3
Oh yes mini bands! Thank u! I just love all kind of exercises with bands! Please, do more!
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What beautiful toned arms you have! I really enjoy band workouts.
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I love those little bands especially for traveling.
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Welcome to the gun show yall! πͺπͺπͺ Wow!!! Amazing.
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Nice idea to use them bands and what a view, a waterfall.
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Love the tips and scenery
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Excellent ! Thanks chris
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Look at those fabulous arms! π
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I love bands! Iβve just discovered them tbh! Great for stretching too!
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Love this one too! Thanks Chris :-)
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Love these tips. Chris-you inspire me daily with your toned arms. Angela Basset has nothing on you. You are Beautiful !
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You look amazing! I am inspired by your dedication to fitness every day. Thank you for all the positive, encouraging messages. You are truly making a difference β€
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Merci beaucoup j'adore travailler les bras et avec les bandes Γ§a change
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I think I recognize this place in Nashville.π€ Oh, I wish you could do a live event there!π
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How is that in your lat at all?
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Do you have a link for that band?
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@m.martinez167
5 months ago
1. Awesome Arms! 2. Beautiful Scenery! β€ππͺπΌ
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