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258,516 Views โ€ข Mar 15, 2023 โ€ข Click to toggle off description
Squats are usually seen as just an exercise; but back in the day, they were used as a position throughout the day. If you wanna feel more flexible and limber, you can easily incorporate the primal squat into your daily routine. Here are some ideas to get you started! #youtubeshorts #shorts

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Views : 258,516
Genre: Entertainment
Mar 15, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.751 (630/9,498 LTDR)

93.78% of the users lieked the video!!
6.22% of the users dislieked the video!!
User score: 90.67- Overwhelmingly Positive

RYD date created : 2023-08-14T08:20:51.021212Z
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YouTube Comments - 158 Comments

Top Comments of this video!! :3

@pamelamb1111

1 year ago

I love you. The goofiness combined w great info is perfect ! Especially your calm voice. Real people.

151 |

@HickoryDickory86

1 year ago

The squat is our natural "gotta give this my full attention" position. Just watch babies and toddlers. Any time things get real (those blocks aren't gonna stack themselves!), they break out the squat. ๐Ÿค—

67 |

@spleerfloof

1 year ago

As a window cleaner Iโ€™ve been squatting for 35 years to get glass at ground level, but Iโ€™ve always done so on my toes, not with my heels flat on the ground. So now I am working on squatting with my heels all the way down.

42 |

@monkeyspunkbubble7783

1 year ago

Squats are awesome! Never used a squat before in my life, I'd usually bend over or awkwardly get down on my knees, especially at work. Now I squat throughout my daily business and work. Even though I'm older now my body is younger and more capable and I am very happy. Cheers dudes, love your channel my yoga practice just keeps evolving

12 |

@Reeseseses

1 year ago

As a South African, we practice this from a very young age, and I must say if I drink coffee in this position, it's an undercover morning laxative

32 |

@bmoreinvestor5900

1 year ago

Nigerians do this naturally. I did it 6 six yrs while in Naija. Watching soccer games,washing clothes,peeling potatoes etc. You my friend are speaking Truth.

10 |

@twiliboy94

1 year ago

would squat while waiting for the train and convince myself im warmer in that position cuz it was the winter months lolol

39 |

@Mixail747

1 year ago

As a gopnik I concur - squat is life.

20 |

@sluurr6171

1 year ago

Love the bloops! ๐Ÿ’š The book! ๐Ÿ“– ๐Ÿ˜„ You guys are great and I have incorporated most all your videos into my daily!

8 |

@kathyannk

1 year ago

Accomplishing that squat twirl is my next goal in life.

1 |

@AdmireTheStrange

1 year ago

Lol just squat while I do my morning puzzle and tea, I dig it

9 |

@folksagabookart

1 year ago

I always try to remind myself to squat instead of bending when I need to get down low

1 |

@ewtube1515

1 year ago

Iโ€™ve only recently realised that squats are something new and challenging to the rest of the world. In india we sit on the floor all the time even very old people.

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@velvetbkdy3360

1 year ago

My mother years ago had a Japanese friend that would squat all the time to cook and clean or to speak to you. I thought it was just their culture for them but learning now I think we should squat too daily.

4 |

@SoberRomeo2011

1 year ago

That transition was butter

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@kingsfieldfitness

1 year ago

Amazing! ย Your dedication to fitness is inspiring and its amazing to watch you grow! Keep crushing it with your hard work and dedication & don't forget to enjoy the journey!๐Ÿ”ฅ

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@DanteVelasquez

1 year ago

Resting is a low squat like that regularly has always been goal of mine.

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@billyhughes9776

1 year ago

These guys are so money. One of my favorite channels.

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@anthonettfillies4759

1 year ago

Upside down book ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ“š thanks for the laugh

2 |

@discosanandreas

1 year ago

A couple of months ago I wrote above my back door โ€œexcuse to squat.โ€ I am now able to do an actual squat without grunting! I really like the daily habits philosophy.

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