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654,266 Views • Apr 21, 2023 • Click to toggle off description
#shorts #youtubeshorts
PROGRAMS:
Best Follow-Along Routines ► guided.strengthside.com/
90-Day Bodyweight Strength, Mobility and Movement Program ► www.strengthside.com/movestro...
FREEBIES:
Mobility Training Plan ► www.strengthside.com/mobility
The Daily Practice ► www.strengthside.com/thedaily
SOCIAL MEDIA:
Strength Side ► www.instagram.com/thestrengthside
Here are some tips to get more back muscle activity in your pull-ups for more gains: use isometric holds, a neutral hand grip, and add a little bit of load or weight to your pull-ups. By using these three methods, you can transform your pull-ups, develop true upper body strength and great posture. Remember to let go of your ego, do fewer reps, and focus on proper form.
Views : 654,266
Genre: Entertainment
Apr 21, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.953 (289/24,433 LTDR)
98.83% of the users lieked the video!!
1.17% of the users dislieked the video!!
User score: 98.25- Masterpiece Video
RYD date created : 2024-06-03T19:37:08.685789Z
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YouTube Comments - 266 Comments
Top Comments of this video!! :3
Yes please a full length video! My shoulders hurt whenever I try scapular pull up holds. Feeling like it's got something to do with my shoulder mobility and overall posture. Which is frustrating because I know my body could do so much more! Thank you for this informative short❤️
92 |
full length! I’d love to see a long form of all the major compounds in calisthenics where you break down each movement with cues and things to avoid and do. Really love your content and appreciate all the gold you put out.
9 |
Please do full video on this. I have same problem you had 8 years ago
33 |
Full length video would be fantastic. Your laid-back manner of explaining and teaching makes achieving my goals so much more attainable.
1 |
Full please!❤
1 |
Full length video would be sweet! Thanks for the amazing content and great tips
5 |
Yes, still struggling with pulls, chin ups are no problem. Doing lots of ring rows to get stronger, but would like to see more pull up progress. Video please!
6 |
Full length pls! Currently working on my pull ups . 🙏🙏🙏 thank you. ✨
3 |
❤ I love to see a full length video! Perhaps even a regression, for those who are still struggling to get their first pull up. (That would be me) I have started doing negatives with bands for assistance to increase muscle time under tension, and I have seen very good results, so hopefully soon… Many quality pull ups!
1 |
Probably the best explanation on YouTube describing how to get started doing pull-ups!
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WE WANT MORE!
5 |
Full-length video, please, and thank you!
1 |
Full length video please. Been subscribed for months. Am 80, did 20 chinups 68 years ago. Forgot em for decades, getting closer to my first one in current era.
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Another kudos for the proposed full length video!
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Would be keen for a full length video going more in depth. That being said I think this short is sufficient
1 |
Please do a full length video.
2 |
This is great! Yes, full length video please!
1 |
I just want to see more of that little pup.
14 |
Love it. Can't wait for the full length video ❤️
2 |
@rrai-
1 year ago
I wanna see a full length video
249 |