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Broomstick Stretch. For shoulder, back and neck pain relief.
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1 Views • Dec 9, 2023 • Click to toggle off description
Hold each position for five seconds, and move through each position for a minimum of 30 seconds.

I recommend my patients to do this twice a day; morning, and evening.

More exercises on our YouTube Playlist--
   • Posture Exercises  
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Genre: Education
Uploaded At Dec 9, 2023 ^^


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RYD date created : 2023-12-10T20:43:20.765807Z
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