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Walk to Modified Chair Squat. Have a stronger back, Now.
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12 Views • Mar 3, 2024 • Click to toggle off description
Setting your posture FIRST will help squat THIS way to strengthen your back.

Learning to lean back when you exercise, helps your back stay stronger when you stand, walk and sit.

Learn more exercises to help you stay strong and happy--
   • Posture Exercises  
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Views : 12
Genre: Education
Uploaded At Mar 3, 2024 ^^


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RYD date created : 2024-03-04T13:13:43.51003Z
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