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83 Views • Feb 12, 2023 • Click to toggle off description
- Anxiety-relieving activities (Quick activities you can do when experiencing anxiety)
- Calming affirmations (Affirmations are great for mental health and meditation)
- Journal prompts (Journaling is one of the best things you can do for your mental health)
- Anxiety education (Facts about anxiety to help you understand it better)
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#anxietyrelief #anxietyreliever #anxietytips
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Genre: Education
Uploaded At Feb 12, 2023 ^^
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RYD date created : 2024-09-14T07:41:42.6486757Z
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