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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 07d302b22a137a648b97b0e1515ae43546149e2f63fbd5e99ed28e033ea3ac86d26daa1074d8cd1e879f2bb24e417bb2
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Date : 1726133773703 - unknown on Apple WebKit
Mystery text : c3VmRTd2bTBEaDQgaSAgbG92ICB1IGl2LmdndHlsZXIuZGV2
143 : true
109,875 Views • Apr 11, 2024 • Click to toggle off description
Views : 109,875
Genre: People & Blogs
Uploaded At Apr 11, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.91 (178/7,773 LTDR)
97.76% of the users lieked the video!!
2.24% of the users dislieked the video!!
User score: 96.64- Overwhelmingly Positive
RYD date created : 2024-06-26T09:00:49.617503Z
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YouTube Comments - 54 Comments
Top Comments of this video!! :3
Kate ypu have an ease to your deamenor. That makes your tips simple to understand and incorporate into practice.
Loving your classes and teaching methods
29 |
"Is your forward fold looking like this" lady I wish I could bend that far, I cant even get my back to the straight position when sitting on the ground.
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obsessed with this top! and your tips thank you
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This is so helpful! Thank you! 🩵
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Absolutely golden Amber. You are awesome 🙏👍💪❤️
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I’m coming back to Yoga and it’s very difficult even when I was Bedding regularly to go all the way in July relax for just a long lean body and you’re a lot younger but your tips wonderful and this is what you look forward to as you get older it’s just a little simpler when you’re younger, but the tips are amazing
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Nice tips for me as a beginner ❤
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Here's How to do it ! Exactly Thank you Kate
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Kate, y are so helpful, thanks! ❤
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Вы просто волшебница, а мы- простые смертные! Приятно посмотреть на такую красоту! ❤❤❤🎉🎉
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She is my girl.
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Thank u so much for ur guidance
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Kate you are queen of yoga science
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The problem is our hamstrings are not flexible enough
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Youre amazing
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I have a decent forward fold but can't glue my front body to my legs. I'll try these exercises
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Really like this
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😬 I thought “like this” was doing pretty good😅.? I have to work on mobility stability in the lower back. For some reason working inner thigh adductors fixes it 🤷🏼. But I need more permanent solutions/understandi
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I engaged, but my stomach said no, no, no. 😂
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@patriksvensson2360
4 months ago
I'll try these. If they don't break me I'll drop your name in praise when people ask for advice.
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