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Should You Use Block or Variable Training?
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7,086 Views β€’ Aug 1, 2024 β€’ Click to toggle off description
Should You Use Block or Variable Training?

Block Training: Focuses on perfecting a single skill through repetition.
Variable Training: Mixes multiple skills for game-like adaptability.

Using both ensures precision and adaptability.
#HoopStudy #BasketballTraining #ballislife
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Views : 7,086
Genre: Sports
Uploaded At Aug 1, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.949 (5/389 LTDR)

98.73% of the users lieked the video!!
1.27% of the users dislieked the video!!
User score: 98.09- Masterpiece Video

RYD date created : 2024-08-03T23:24:52.735813Z
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YouTube Comments - 2 Comments

Top Comments of this video!! :3

@GreenPasturesFinancl

1 month ago

Varible gets you game ready..

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@anewrookiefreshman8716

1 month ago

In my opinion I use block training where ur most best at so I usually get the ball in the post so when I’m training I post up set my feet and then do a fadeaway or my drop step at least like 50 of each usually every day and then get to my catch and I always have these corner catch and shoot threes usually so I do 100 of those usually too.

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