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736 Views • Apr 23, 2024 • Click to toggle off description
Ready to fire up those legs and engage your core? 🏋️‍♂️💥 Grab your loop band and let's dive into these 4 killer moves! Set your timer for 45 seconds of intense action, then take a 45-second breather before diving back in for 3-4 more rounds. Here's the lineup: Jump Squat with Heel Clicks, Bear Hold with Kickback, 2 Pulse Jump Squat Turn, and Lateral Bear Walk. Let's crush it! 🔥 #LegDay #CoreStrength #LoopBandWorkout #FitnessChallenge #WorkoutRoutine #StrongLegs #CoreWorkout
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Views : 736
Genre: Howto & Style
Date of upload: Apr 23, 2024 ^^


Rating : 5 (0/75 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-04-23T18:39:54.192492Z
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YouTube Comments - 8 Comments

Top Comments of this video!! :3

@m.martinez167

3 months ago

Crazy! 😮 Cool!

1 |

@tinarodman2674

3 months ago

I have to try these. Thanks Chris.

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@christinemayopowers

3 months ago

Legs on fire 🔥 bring it!!

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@JD-kf1sd

3 months ago

Good ones. I have the energy to do them but not good ankles 😕

1 |

@vanessaadolf8988

3 months ago

Do you carry bands around in your purse like I carry floss around when I’m on vacation ‘just in case’ 🤣🤣🤣 looks great!❤️

4 |

@jeanettekruse8035

3 months ago

You’re insane 😂. Hahhahaha just kidding! Wish I could do that 🤣

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@pn1158

3 months ago

I’m sitting down eating desserts, watching this…and I’m going “OUCH, OUCH, OOOOUUCCHH”.….but still gotta do it!

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