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581 Views • Feb 3, 2024 • Click to toggle off description
Check out how to choose a stability ball for your workouts!!!
There are different sizes to choose from depending on you height!
A stability ball (Swiss Ball, Balance ball, exercise ball) is a great piece of equipment to have at home!
There are so many exercises you can do with a stability ball and it helps you focus on core strength, stability, balance and flexibility!
Here is a playlist of my workouts with a ball!!
• Quick Stability Ball Waist Slimming O...
Need a ball? Grab one here!
www.amazon.com/dp/B07DK9QZV9?tag=onamzcdornerf-20&…
HOW TO CHOOSE A STABILITY BALL // Exercise Ball Size
#exercise #fitnesstips #sizematters
Views : 581
Genre: Howto & Style
Uploaded At Feb 3, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/67 LTDR)
100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video
RYD date created : 2024-02-04T18:12:30.463334Z
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YouTube Comments - 7 Comments
Top Comments of this video!! :3
Thanks Chris ! Love you and your helpful tips
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Helpful info I need to get a new one I haven't had one for awhile but definitely want another one, and the right one! ❤
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Chris, this is just a warning, I'm going to steal those awesome shoes sometime. 😹 I love the colors!! 👟
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Crap my ball is too big. 😂 thanks for the inf
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Are there generally weight limits on stability balls?
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@MindyR82
7 months ago
Thank you for helping us choose the right stability ball for us ❤ and how much air to have in the ball
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