PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
Views : 70,114
Genre: People & Blogs
Uploaded At Jul 1, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.961 (28/2,863 LTDR)
99.03% of the users lieked the video!!
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User score: 98.55- Masterpiece Video
RYD date created : 2022-08-14T21:08:29.546881Z
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Top Comments of this video!! :3
This is why I lose weight when I eat lunch vs skipping it! It makes sense now! In case anyone is curious, I eat a small breakfast, small lunch and no supper. But, I do allow myself homemade popsicles in the evening after a 3 mile walk. I also reduce stress and self care as much as possible. Staying hydrated has helped a lot. Good luck everyone!
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Maybe technically true is some cases but this is not something you should be recommending. Do you think a sudden and significant increase in BMR and NEAT is good for you? Those calories will be burned by hyper active digestive system, cardiovascular and aerobic systems which could lead to significant health issues. Just stay in a small calorie deficit by reducing your intake or increasing your output, in a balance that suits your body and lifestyle and is sustainable over the long term. It's not that complicated. (Not a doctor)
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REQUEST: Can you do a video about creating a deficit with increasing exercise instead of decreasing calories? I always fail when I try to eat too low. My "happy" spot is around 2200 calories. I'm 5'4", female and 145 lbs. I do moderate home workouts 5X a week. I want to lose 20 lbs. And I hate being hungry, lol.
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Soooo, this sounds like what happened to me. Weight loss has been a long journey of figuring out what my body wants. Before weight loss, I was hardly ever hungry. Then, I started my weight loss journey and keeping track of calories. I felt like while losing weight I was eating a bunch more calories, but healthier calories. I felt like I was always full and it was too much, but thr calorie counter app and several others told me what my calorie intake should be based on my age, weight, height, and, exercise. I didn't get much results at first. My weight was staying the same or slightly increasing, but all of a sudden, I get a lot more hungry all the time and many days I lose anywhere between half a pound to a a pound. I can even lose weight on days I go way over what I was supposed to and completely pig out. I'm pretty sure I increased my metabolism and that wasn't my goal and I didn't know I could do that, but it's cool.
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I have a question ā so I am a 17 year old female who weighs about 133 pounds trying to lose weight. Iāve been trying to lose weight for a few months and trying to do it the healthiest way possible so that I am both satiated and accomplishing the goals I want. Just this week I started counting my calorie intake. I workout almost everyday. Iāll do weight lifting and Iāll also run a mile. I try to eat anywhere from 1,000-1,200 calories a day. Is this too little? Will I still lose weight if I increase this?
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@animecoffee9945
2 years ago
Keyword is āsometimes.ā Like sometimes people give out good advice and sometimes people give out confusing advice.
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