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46 Views • Jul 18, 2023 • Click to toggle off description
Sit, stand and walk pain-free. Use this lower body exercise.
Remember to increase the time that you hold the leg up as it gets easier.
Check out out other videos to help you improve your posture, and keep your body pain-free-
• Posture Exercises
#crookedspineshow
#chiropracticworks
Views : 46
Genre: Education
Uploaded At Jul 18, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2023-07-19T02:28:57.191245Z
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