https://psychicare.com/signs-your-mental-health-is-getting-worse/
Having difficulty falling or staying asleep, waking up and being unable to fall back asleep could be a sign of a mental health problem. Frequent oversleeping is a sign as well, demonstrating that your body is highly fatigued and you might feel burnout. Lasting changes to sleep patterns are tell-tale signs and symptoms of a mental health disorder.

https://www.medstarhealth.org/blog/6-signs-you-should-be-concerned-about-your-mental-health
Worsening physical symptoms. Depression and anxiety can bring on physical side effects, including sweating, rapid heart rate, dizziness, gastrointestinal symptoms, and headache. If physical symptoms come on suddenly with no other medical cause, it could be a sign that your mental health is declining. 6. Low energy.

https://mydoctor.kaiserpermanente.org/mas/news/10-warning-signs-your-mental-health-may-be-declining-2411096
Neglecting personal hygiene. Not bathing, brushing teeth, brushing hair or wearing clean clothes can be symptoms of a decline in mental health. Changes in sex drive. Low sexual desire has been linked to depression. An overactive sex drive can be a sign of bipolar disorder.

https://www.healthline.com/health/depression/my-depression-is-getting-worse
The bottom line. When you suspect your depression is getting worse, talking to a mental health professional can help you get the support you need to begin feeling better. It can feel discouraging

https://www.health.harvard.edu/mind-and-mood/how-to-recognize-the-signs-of-mental-health-issues
Learn how to recognize the warning signs of depression, phobias, and alcohol use disorder in men. Find out how to get help from your doctor, counselor, or self-help groups.

https://www.psychiatry.org/patients-families/warning-signs-of-mental-illness
Learn about the early warning signs of mental illness, such as sleep or appetite changes, mood swings, withdrawal, and problems thinking. Find out how to get help and prevent or delay a major mental illness.

https://www.youtube.com/watch?v=rh_PTmsAPkU
Description:Welcome to SMAC NG! In this video, we discuss 10 signs that your mental health might be getting worse. Recognizing these signs early can help you

https://psychcentral.com/depression/7-factors-that-can-worsen-depression
Learn how unhelpful thinking, low self-esteem, isolation, relationship issues, stress, sleep disturbance, and alcohol can make depression worse and what to do about them. Find out when to seek professional help for your mental health.

https://health.usnews.com/wellness/mind/articles/is-my-depression-getting-worse
In some cases, people with severe depression may report hallucinations such as auditory, visual and tactile. These are strong indicators that your depression is getting worse and that you will

https://www.mindsum.org/resources/videos/10-signs-your-mental-health-is-getting-worse
This video shares 10 signs that your mental health might be getting worse. To find someone to talk to, visit the Mindsum page.. For more videos by Psych2Go, visit the Youtube channel.

https://themighty.com/topic/mental-health/mental-health-getting-worse/
Appetite change (eating too much or not enough). Chain-smoking or increase in substance use. Isolating yourself. Nightmares. Increased physical issues — getting sick a lot, joint pain, headaches, stomach issues, etc. Forgetfulness. Early warning signs are your mind's way of letting you know something is off.

https://time.com/6308096/therapy-mental-health-worse-us/
Even as more people flock to therapy, U.S. mental health is getting worse by multiple metrics. Suicide rates have risen by about 30% since 2000. ... 4 Signs Your Body Needs a Break;

https://www.psychologytoday.com/us/blog/think-act-be/202208/7-reasons-your-mental-health-is-worse-some-days-others
5. Mental Perspective. Our mindset can shift from day to day and even moment to moment—from optimistic to hopeless, from scarcity to abundance, from thinking the world is against us to knowing

https://www.psychologytoday.com/us/blog/long-fuse-big-bang/202406/a-surprising-early-warning-sign-of-depression
When mental health professionals look for signs of depression, they assess well-known signs such as altered sleep patterns, loss of appetite, disinterest in everyday activities, sadness, lack of

https://www.talkspace.com/mental-health/conditions/articles/my-depression-is-getting-worse/
Signs of Depression Getting Worse. Signs of depression getting worse may not always be obvious in the beginning. Part of this is because depression getting worse can have a range of symptoms. Your depression can go from bad to worse, or nonexistent to very bad, in a matter of days, making the contrast in mood quite evident.

https://www.healthcentral.com/condition/depression/my-depression-is-getting-worse
Rumination. #5. Rumination. People with depression are prone to rumination, or dwelling on negative thoughts. Negative thoughts about rejection, loss, failure, and other sources of stress can make

https://www.youtube.com/watch?v=5bNI_NloNa8
This video is sponsored by Skillshare! The first 1000 who click the link will get a free trial of Skillshare Premium for FREE https://skl.sh/psych2go04201Ha

https://www.msn.com/en-gb/health/familyhealth/the-seven-signs-your-mental-health-is-getting-worse/ar-AA1hLdI1
The therapist, from Florida, who posts online as @therapytothepoint, originally shared a video titled: '10 Signs Your Mental Health is Getting Worse.' 'Number one, you're getting easily annoyed at

https://www.yourhealthcareacademy.com/post/10-signs-your-mental-health-is-getting-worse
There are many different possible reasons you may feel that your mental health is getting worse. Understanding your signs and triggers is essential to maintaining healthy mental health. Everyone has mental health that can fluctuate. Our mental health exists on a continuum that moves depending on the situation and our stress container at that point. If you want to become a Mental Health First

https://appsychology.com/mental-health/
Increased emotional outbursts, irritability, sensitivity. One common sign of anxiety and depression is difficulty processing feelings and thoughts. You may be more irritable or sensitive than usual in such a situation. You may also have emotional outbursts, where your mood changes from extreme to extreme. Double-check your mental well-being

https://medium.com/vulnerablity-and-value/10-signs-your-mental-health-could-be-getting-worse-86e191411101
Grooming Habit Changes. Suddenly not caring or not having the energy to care for yourself in ways you normally do. Not showering as often. Not engaging in simple grooming tasks like clipping

https://goodmenproject.com/featured-content/10-crucial-signs-your-mental-health-is-getting-worse/
Anxiety is a response to stress and it can cause a variety of psychological and physical symptoms. When you feel overly anxious. You might notice that your heart rate speeds up and your breathing

https://www.nimh.nih.gov/health/publications/generalized-anxiety-disorder-gad
Talking to a Health Care Provider About Your Mental Health. Communicating well with a health care provider can improve your care and help you both make good choices about your health. Find tips to help prepare for and get the most out of your visit at Taking Control of Your Mental Health: Tips for Talking With Your Health Care Provider.

https://www.msn.com/en-gb/health/other/20-signs-that-you-should-talk-to-someone-about-your-mental-health/ss-BB1hXMzT
Talking to someone about your mental health and the issues you may be facing isn't a sign of weakness or something to be ashamed of. It's the exact opposite. Admitting you need help—and

https://www.linkedin.com/pulse/10-signs-your-mental-health-getting-worse-mansi-more
Mental health is the general way you regulate your feelings, thoughts, and behavior. ... 10 signs your mental health is getting worse. Report this article Mansi More Mansi More

https://commons.wikimedia.org/wiki/File:10_Signs_Your_Mental_Health_is_Getting_Worse.webm
Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering from an illness or not. It can fluctuate from time to time, so it's always a good idea to check in with yourself and try to gauge the direction it's going in. To help you with that, here

https://www.nytimes.com/2024/06/27/well/stress-chronic-illness-disease.html
These simple and proven strategies will help you manage stress, support your mental health and find meaning. Persistent depressive disorder is underdiagnosed, and many who suffer from it have