https://www.youtube.com/watch?v=-S4zKZV_dLE
77% of men have lived with a mental health condition. Only 40% ever talk to anyone about it. This is Christopher's story. A project principal who has managed

https://rdcontent.com/work/mott-macdonald-christophers-story/
Christopher's Story. Battling Anxiety and Depression . CLIENT. Mott MacDonald . TYPE. Internal Communications . Vimeo Subtitle The Brief. Text Mott MacDonald's internal communications team reached out to us with an inspiring story of Christopher, an employee struggling with a mental health diagnosis who found support within his network of

https://adaa.org/living-with-anxiety/personal-stories/my-story-survival-battling-ptsd
Webinar Notice. It is a continuous challenge living with posttraumatic stress disorder (PTSD), and I've suffered from it for most of my life. I can look back now and gently laugh at all the people who thought I had the perfect life. I was young, beautiful, and talented, but unbeknownst to them, I was terrorized by an undiagnosed debilitating

https://www.thecaf.org/chris-story
Christopher's Story. Chris Atwood was one hell of a person. As a young child he was always looking for ways to be helpful in his family. He was empathetic, sensitive and caring. As he matured he grew a zany sense of humor and was generous with his laughter, sharing it like medicine. His brilliant mind and depth of feeling gave him an uncanny

https://www.psychologytoday.com/us/blog/the-relatable-therapist/202303/6-things-i-wish-id-known-when-battling-depression
Praise yourself if you catch one, and upgrade to a kinder thought. Practice identifying your feelings and offering them compassion. If you have difficulty, imagine how you might speak to a child

https://themighty.com/topic/anxiety/lessons-from-anxiety-and-depression/
7. I'm grateful for my anxiety and depression. I know this sounds strange. Anxiety and depression can be debilitating, but they have had a huge impact in shaping who I am, and in developing some of my biggest strengths. I'm proud of my kindness and empathy. When things are good, they are great, and I feel an unparalleled level of gratitude.

https://psychcentral.com/blog/feeling-scared-that-you-will-always-feel-depressed-and-anxious
Depression can diminish the things that bring us joy, but it doesn't have to be permanent. We can regain ground and get stronger. We strive to share insights based on diverse experiences without

https://www.healthline.com/health/to-the-college-student-battling-anxiety-and-depression-its-not-just-stress
If you or someone you know is struggling with depression, there's more than one way to get help. Try the National Suicide Prevention Lifeline at 800-273-8255, and reach out to resources near you

https://www.youtube.com/watch?v=ZEkL258MRwA
We often hear Ted Talks from psychologists and or therapist teaching about mental illnesses, but it is not often that there is a first-hand story. I hope tha

https://psychcentral.com/depression/how-to-deal-with-anxiety-and-depression
Here are some tips for coping with both anxiety and depression: 1. Practice mindfulness and relaxation techniques. Mindfulness techniques help reduce stress and promote a sense of calmness by

https://psychcentral.com/depression/how-to-beat-depression
4. Add positive moments to your day. Research suggests, the more feel-good things you do, and the more often you do them, the better your chances may be of beating depression in the long term. You

https://www.linkedin.com/posts/christopher-thomas-c-wem-3ab7836_christophers-story-battling-anxiety-and-activity-6905470755123863552-Pmlk
Hi all, Following the release of my story I have been extremely humbled by the response and messages of support. But the impact of what I believed to be such… | 24 comments on LinkedIn

https://adaa.org/living-with-anxiety/personal-stories/youre-not-alone-my-story-dealing-anxiety-and-why-i-truly
ADAA does not provide psychiatric, psychological, or medical advice, diagnosis, or treatment. When I was a freshman in high school I had my first ever anxiety attack. I remember it was a Tuesday, right at the end of first period biology class. I faked sick that day, told my teacher I needed to go home. I had no idea what was going on or how to

https://adaa.org/living-with-anxiety/personal-stories/rising-above-my-story-depression-and-anxiety
Suite #412. Silver Spring, MD 20910. Contact Us Now. Professional Site Conference Site. FAQs. After a while, my life began to take on meaning. I let myself feel. I unearthed pain, raw emotions, and intense feelings. These are not minor feats, especially for anyone suffering from depression or anxiety.

https://www.youtube.com/watch?v=NHf56w1AmPw
We asked people living with depression and anxiety to share some advice for anyone who may also be struggling with a mental health condition.We love to conne

https://www.healthline.com/health/effective-ways-to-fight-anxiety-without-drugs
Incorporate more lean proteins, fruits, vegetables, and healthy fats into your diet. Eat five to six small meals throughout the day, and avoid or limit your intake of sugar and refined

https://www.socialworkdegreeguide.com/30-famous-people-alive-today-battled-depression/
Brooke Shields. In 2003, Brooke Shields revealed that she had experienced a deep postpartum depression after giving birth to her eldest daughter, Rowan. Shields was one of the first celebrities to speak openly about postpartum depression, and even documented her journey in a 2005 bestseller called Down Came the Rain.

https://www.cnn.com/2018/01/19/health/michael-phelps-depression/index.html
00:40 - Source: HLN. CNN —. Far from the familiar waters of an Olympic pool, swimmer Michael Phelps shared the story of his personal encounter with depression at a mental health conference in

https://moodycenter.org/articles/anxiety-depression-and-christian-life/
Prayer when facing anxiety and depression. Lord, we humbly come before you and surrender the weight of anxiety, fear, depression, and anything else that may be crushing our spirit. When I am weighed down by my fears and worries, remind me of your power and grace. Fill my heart with peace and clarity. I trust in you God and know that I can do

https://whenyouneedgod.com/14-bible-stories-to-help-people-who-struggle-with-anxiety/
Elijah's Flight to Horeb (1 Kings 19): Elijah and depression. After defeating the prophets of Baal, Elijah faced anxiety and depression, fleeing to Horeb. Elijah faced chronic anxiety. God comforted him and provided reassurance for his anxiety. There are many lessons we can learn about Elijah.

https://www.sheknows.com/health-and-wellness/slideshow/2495/celebrities-with-depression-anxiety-mental-health/
Adele Image Credit: Alex J. Berliner/ABImages After having her son, Angelo, the 32-year-old singer opened up to Vanity Fair about her depression. "I had really bad postpartum depression after I

https://slimfitjournal.wordpress.com/2024/06/30/my-weight-gain-origin-story-battling-emotional-eating/
Suppressing Depression and Anxiety. As the pressures mounted, I began to suppress my feelings of depression and anxiety. Rather than confronting these emotions, I pushed them down, pretending everything was fine. But deep inside, I was struggling. The weight of my unaddressed emotions started to manifest in unhealthy ways.

https://www.msn.com/en-us/health/other/aita-for-cancelling-my-daughter-s-therapy-because-she-has-bad-grades/ar-BB1oUwX2
Teens battling depression need love and support. The Child Mind Institute also recommends supporting depressed teens by making sure they have access to treatment. Parents should be supportive and