https://www.youtube.com/watch?v=gDNrAj5Xzys
Shanel Munger, shares compelling evidence that the ability to be mindful at work gives you a competitive advantage. The workplace is increasingly fast-paced,

https://positivepsychology.com/mindfulness-at-work/
Allow 'gap time' between meetings - To encourage mindfulness, put a short break in between scheduled meetings. It only needs to be 5 - 10 minutes, but the 'gap' will help employees to increase focus, be more productive, and have greater wellbeing.

https://www.sciencedaily.com/releases/2018/05/180503142625.htm
The study is the first to challenge the common belief that mindfulness is a solitary activity, and explores how team mindfulness can be beneficial to teams. "Mindfulness has been proven to

https://www.ted.com/tedx/events/41706
Shanel Munger is a well-seasoned corporate leadership and learning development specialist with her master's in educational leadership. Her passion is people development, yoga and cycling. Shanel assists employees to embrace self-care, active rest and mindfulness to help them perform at their best and achieve sustainable productivity and well

https://www.youtube.com/watch?v=EQc7MKtTzv4
For the past 23 years, Kevin Horsley has been analysing the mind and memory and its capacity for brilliance. He is one of only a few people in the world to h

https://www.forbes.com/sites/drewhansen/2012/10/31/a-guide-to-mindfulness-at-work/
Anchor your day with a contemplative morning practice (e.g., Breath, Zen, Kabbala, etc.) Before entering the workplace, remind yourself of your organization's purpose and recommit to your vocation

https://www.tedxpretoria.com/
In the spirit of TED's mission, "ideas worth spreading", TEDxPretoria is an independently organised community that hosts public speaking events and publishes digital studio talks, driven by ideas that need to be heard.

https://www.tedxpretoria.com/event-2022
Shanel Munger is a well-seasoned corporate leadership and learning development specialist with her master's in educational leadership. Her passion is people development, yoga and cycling. Shanel assists employees to embrace self-care, active rest and mindfulness to help them perform at their best and achieve sustainable productivity and well

https://www.linkedin.com/posts/tedxpretoria_mindfulness-at-work-a-superpower-to-boost-activity-7056149023350472704-ex5d
Shanel Munger shares compelling evidence that the ability to be mindful at work gives you a competitive advantage. #TEDxPretoria #mindfulness #TEDx #RE2022

https://www.youtube.com/watch?v=9cbrWmLVMn8
In the pursuit of happiness, we need a deep understanding of who we are. In this enriching talk by Nastassia Arendse, she explains how a personal experience

https://www.tedxpretoria.com/watch
Watch some of our favourite talks, our previous talks and a few other artists and performances we have had at our events.

https://bpspsychub.onlinelibrary.wiley.com/doi/full/10.1111/joop.12072
Employees struggling with work-related cognitions, emotions, and associated energy levels during non-work time can find their private roles impaired and work-life balance derogated.To reduce unwanted psychological preoccupation with work concerns, boundary theory suggests employees find their ideal way to integrate or segment both life domains.

https://www.ted.com/tedx/events/23920
TEDxPretoria 2017 takes place on 25 November 2017 at 012 Central, our new home. A funky-fresh upcoming space which inspires creativity and open-mindedness. Like all TED talks, the TEDxPretoria event is open-source and not for material or political gain. It is organised under a free license by an independent team of professionals, graduates and

https://www.tedxpretoria.com/about
TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. Our event is called TEDxPretoria, where x = independently organized TED event. At our TEDxPretoria event, TEDTalks video and live speakers will combine to spark deep discussion and connection in a small group. The TED Conference provides

https://www.facebook.com/Tedxpretoria/
TEDxPretoria, Pretoria, South Africa. 3,427 likes · 1 talking about this · 150 were here. TEDxPretoria is an offshoot of the hugely popular TED talks, a movement to engender a deeper underst

https://www.ted.com/tedx/events/31155
The talks, which are freely available online, are widely recognised as one of the world's most inspiring sources of fresh thinking on a wide range of cultural and scientific subjects.. TEDxPretoria 2018 takes place on 17 November 2018 at 012 Central, our inner city home. A funky-fresh upcoming space which inspires creativity and open-mindedness.

https://www.youtube.com/watch?v=u9B7D82fd34
As Africans, how can we represent in all spheres and change the narrative for the next generation? I share my journey to becoming the first black African wom

https://www.instagram.com/tedxpretoria/
They are a brand that truly share the TEDxPretoria ethos, they have a desire to see Pretoria and its people transition successfully into the digital age. Thank you for contributing towards this year's event ! #TEDxPretoria #TEDx #abeautifulchaos2023 #event2023 #wedo012 #ideasworthspreading #eventtheme #speakerannouncement #pretoriaevents

https://za.linkedin.com/in/shanel-munger-2496199
View Shanel Munger's profile on LinkedIn, a professional community of 1 billion members. Learning and Leadership Manager | Speaker | Corporate Well-being Advocate · I am a Leadership and Learning Manager with a passion for partnering with business to create development journeys that build capacity, empower performance and drive business

https://www.ted.com/tedx/events/35402
Pretoria, GautengSouth Africa. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded

https://www.tedxpretoria.com/core-team
I look forward to engaging with potential sponsors, building relationships, and aligning our goals for a mutually beneficial collaboration. Together, we can amplify the impact of TEDx Pretoria, inspire attendees, and nurture a thriving community centered around innovation and shared ideas. Meet our core team. Involved on an on-going basis, they

https://www.ted.com/tedx/events/54611
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently

https://www.tedxpretoria.com/participate
Volunteer for the OTG team. Our OTG (on-the-ground) team are a crucial part of everything we do! This dynamic group of volunteers contributes to the magic behind the scenes of every TEDxPretoria event and activity.Volunteers have the opportunity to gain invaluable experience, connect with inspiring individuals, and play a pivotal role in