Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
You all probably know about my love of books! I've shared countless book reviews, and even have a playlist for them. But there is one book that I would NOT recommend at all. I would have returned it, but it wasn't even worth spending additional money on.
Usually, I don't go out of my way to put these sorts of books on display, but it needs to be talked about so that people understand the erasure needs to stop. The book in question is called
"Women Healers of the World: The Traditions, History, and Geography of Herbal Medicine."
Sounds promising enough until you realize "the world" just means herbalists in the Western bubble. The book has 304 pages, and it mentions only three herbalists of African descent, yes, three, you could count them on less than one hand.
Even more shocking, because ignoring Black Women's accomplishments is almost expected at this point, is the fact that in sections about Native American herbalism and Ayurveda (Indian Medicine), there are mentions of more white women!
You've got to be kidding me.
She mentions the plant Hibiscus, which hails from South Africa. Think she mentions it? No, instead in the very second sentence, she talks about how Mallow was "named by the Greeks." What a joke.
I have another video on the book, "Southern Folk Medicine," where, besides mentioning watermelon and black-eyed peas, the author struggles (her words) to find any documentation that Africans brought their medicine to the New World. "I've searched and searched for documentation of medicinal plants brought from Africa with the slaves, and there just doesn't seem to be any."
She even goes on to claim there was a "coming together of Celtic culture and Africa in the South," contributing to rhythm & blues, hip hop, country music, soul, jazz, and others. Notice that "Celtic" is mentioned first. Either way, why is she mentioning music in a three-page chapter entitled "African American Influence"?
They love to make you feel like you contributed nothing.
So, what's the point of all of this you may ask?
Highlighting the need to keep our stories alive, while protecting our legacy so it isn't rewritten.
This erasure is why we must take the initiative to learn about and preserve our rich African herbal traditions. It's time to take control of our narrative and honor the powerful, healing knowledge that has been passed down through generations.
And this brings me to the need for my comprehensive textbook and study guide, Herbal Holistic Healing.: African Herbalism for Modern Times.
This resource is a means to reconnect with our roots, regain our rightful place as stewards of our own health, and contribute to the well-being of our community.
Ready to explore inside the book? Click below!
www.yahsapothecary.com/product-page/pre-order-herb…
And if you really want to get the most out of your book, get the complimentary workbook here:
www.yahsapothecary.com/product-page/pre-order-work…
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Pharmaceuticals and herbal management, without radical changes, only provide that temporary relief—the band-aid, the quick fix.
It's like putting a plug in the tire, offering a bit longer-lasting solution. However, ypu don't want to keep just patching it up without addressing the underlying issue. It's akin to putting a band-aid on a persistent wound; eventually, the problem will resurface.
Let's explore a more sustainable approach to health together. 🌿
Learn the Steps to Become an Herbalist here: www.yahsapothecary.com/starthere
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Why make your own teas?👇🏾 Three Reasons
Cost
Quality
Safety
Loose Tea is often
🌿 fresher
🫖 powdered or finely cut tea loses its medicinal benefits quicker
🍵 gives you freedom to experiment
🌱 It can be much cheaper
Commercial tea bags can contain plastic, epichlorohydrin, and glue, but when you make your own, you can control the quality, quantity, and packaging.
Ready to start making your own tea blends?
Watch my "How to Create Custom Blends" Playlist here: www.youtube.com/playlist?list...
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Why should you bother organizing your apothecary?
Well, picture this: you're in the midst of a health crisis, searching frantically for that one herb that could provide relief, only to realize it's buried beneath a mountain of mismatched jars. Frustrating, right? Organizing your apothecary saves you time, reduces stress, and ensures that you can easily locate the herbs you need when you need them.
So, how do you go about organizing your apothecary? I'm glad you asked!
Here are four effective ways to arrange your herbs:
www.yahsapothecary.com/blank-9/4-secrets-to-a-bett…
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Did you miss this video on the Simple Daily Steps to Build a Sustainable Apothecary?
I share essential tips for herbalists to thrive today, watch it now! https://youtu.be/Dy5jL-NiXcg
I'm curious to hear your biggest takeaway!
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Remember when we tried to go all-natural and ended up with a kitchen spice rack full of unused herbs? 🤎🌿
Little did we know, those spices were our untapped treasure for health! I realized that not only could these herbs season our meals, but they could also heal. That's when everything changed for us.
I took a deep dive, spent minutes a day learning, experimenting, and you won't believe the difference it’s made for our family. Less pharmacy, more laughter and homemade remedies. I found confidence in my ability to care for my family's health, and guess what? You can too!
I've learned al lot and now I'll share and guide you on this journey. If you're hovering over your spice rack, wondering if there’s more to those jars than meets the eye, I'm here to tell you, there's a whole world of health and savings waiting for you. Let’s unlock it together.
Ready to spice up your life with more than just food flavoring?
Check out my course on Kitchen Herbalism:
It will be discontinued this month! www.yahsapothecary.com/kitchenherbalistcourse
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The biggest mistakes come from making rash decisions without careful consideration.
What first comes into our minds should not always be acted upon or spoken. We know this to be true simply from years of going through life BUT many of us apply this emotional, surface level thinking to the way we approach herbalism.
It's not nosey to ask clarifying questions.
It's not insensitive to give no answer at all rather than one that's short sided.
It's why I refuse to allow myself or my team to give people a list of herbs even though they are convinced it's what they need.
The same way we respect medical institutions by allowing them to courtesy of paperwork and lab work before making an assessment is made, is the same level of respect that herbalists deserve!
Herbalists stand up for yourself and enforce your boundaries!
Those who are seeking help, respect the process.
This is the only way that we can maintain a Radically Different and Separate system of health, healing and hope. (Rant over!)
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There's one essential tool that I believe every herbalist should have by their side – The Herb Journal. Whether you're just starting or you're a seasoned herbalist, an herb journal is an indispensable companion for several reasons:
For beginners, it's your pathway to building a robust foundation.
Think of your journal as your own personal herbal encyclopedia. It's where you compile research, observations, and experiences about each herb you encounter. Over time, it becomes a comprehensive resource that you can refer back to whenever you need insights or information.
In fact, I relied on my own when making Herbal Holistic Healing.
I would not have been able to remember everything I wanted to say about 150+ herbs without one!
www.yahsapothecary.com/product-page/the-herb-journ…
Perhaps the best part about a journal is that it fosters a deep connection with each herb. When you take the time to sketch or photograph the plant, you'll notice details you might have missed with a casual glance, and this can provide invaluable insights into its properties.
My drawings are chicken scratch at best, but I still learn a lot by recreating my own interpretation of each plant.
Finally, your herbal journal becomes a beautiful record of your progress. You'll look back at your early entries and marvel at how far you've come. It's a testament to your dedication and passion for herbalism.
You'll notice your confidence as an herbalist growing. You'll begin to trust your knowledge and intuition when working with herbs, a critical skill on your herbal journey.
So, whether you create your own, or get our Holistic Herbal Helper,
I'm confident that you'll find this tool to be your next ally!
www.yahsapothecary.com/product-page/the-herb-journ…
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As African American herbalists and members of the African diaspora, we have a unique opportunity to cultivate an herbal perspective that embraces a full continental view. What was meant to destroy us has not only strengthened our resolve, but caused us to hold tighter, reigniting a powerful fire within us. 👇🏾
Today I want to encourage you freely embrace your history and heritage.
For far too long we have been ignorant of our calling- it's a birthright.
The solution lies within.
Our journey as herbalists is one of resilience and renewal.
Let's unite to cultivate an herbal tradition that honors our past and inspires our future.
Discover more at www.yahsapothecary.com/africanherbalismoptin
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Today, I feel compelled to shed light on a concerning issue regarding Tylenol and its potential risks, particularly for pregnant and breastfeeding mothers.
You may have heard about the class action lawsuit against Tylenol, which has been linked to an increase in cases of autism and ADHD among children whose mothers used the medication during pregnancy and breastfeeding. Shockingly, the chances of autism were found to be 20% higher, while ADHD cases soared by a staggering 30%.
Read more on the findings here:www.nih.gov/news-events/news-releases/nih-funded-s…
Tylenol was classified as a Category B drug by the FDA, indicating it was deemed safe for human use. However, upon delving into research, I discovered that the active ingredient in Tylenol, acetaminophen, is neuro-disruptive, meaning it disrupts nerve function. Despite this, it's widely used for managing fever and pain and was even recommended for pregnant and breastfeeding women, populations who are more vulnerable.
Our nervous system is crucial for countless bodily functions,
from hormone regulation to sensory perception. Any disruption in nerve function can have far-reaching consequences for our overall health and well-being.
In light of these revelations, I believe it's essential to equip ourselves with knowledge and tools to support brain health and restore balance to the nervous system. That's why I'm excited to announce Book Three of our Practitioner Database Collection! www.yahsapothecary.com/books
Want to see what's inside?
Chapters Included:
Herbs for the Nervous System
ADHD Herbal Protocol
Anxiety Protocol
Trauma & Grief Protocol
Alzheimer's & Dementia Protocol
Migraine Headache Protocol
Depression Protocol
Epilepsy/Seizure Protocol
Other Nervous System Allies
Herbs for the Cardiovascular System
Anemia, Iron Deficiency Protocol
High Blood Pressure (Hypertension) Protocol
Stroke Management Protocol
Other Cardiovascular System Allies
Expand your Knowledge:
Wheel of Life: Gain insights into maintaining mental balance and emotional well-being. Use this resource to navigate stress, anxiety, and achieve overall emotional harmony.
Blood Pressure Monitor Log: Keep track of your blood pressure and monitor changes over time. This log helps you understand the impact of herbal practices on cardiovascular health.
Seizure Log: Effectively document and analyze seizure occurrences using a straightforward log. Track date, time, duration, severity, and additional notes for a comprehensive overview.
Migraine Diary Chart: Chart your migraines, noting triggers and symptoms. This diary aids in identifying patterns and allows for a targeted herbal approach to managing and preventing migraines.
Students and Subscribing Members Exclusive!
www.yahsapothecary.com/books
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At Yah's Apothecary, we believe that herbs are more than just botanicals. They are conduits of ancient wisdom, connecting us to our roots, and we have a responsibility to learn from and honor their teachings. Our holistic, biblically grounded, African-centered approach is the compass that guides us through this herbal journey, ensuring that we become knowledgeable and responsible herbalists.
KhadiYah Preciado, the visionary behind Yah's Apothecary, is reshaping herbalism to align with nature's wisdom. Her "T.E.A. method" empowers students to craft unique, delectable, potent, and effective herbal blends. Her "4 Levels of Safety" offer a structured foundation, ensuring safe exploration of herbs. Her "4 Step Journey" embodies holistic healing, promoting gradual progress and deepening of knowledge.
Join us at Yah's Apothecary, and let's delve deeper into the world of herbs!
Send business inquiries to herhealthyhomeyt@gmail.com
Send Mail Here:
P.O. BOX 34083
Memphis, TN 38134