I am honored to share the first episode of the new podcast, Perform with Dr. Andy Galpin. Andy is both a friend and a colleague, and Iām delighted to have assisted in the creation of this podcast. I'm certain you'll both enjoy and learn from it.
Episode 1 is here on YouTube.
The first episode of a six-episode special Huberman Lab Guest Series on sleep with Matt Walker, PhD will air this Wednesday, April 3. The series will cover all aspects of sleep biology, best practices, and individualizing protocolsāall at zero cost.
Fitness series covering endurance, strength, hypertrophy, fat loss, recovery, supplementation, nutrition, program design, logic, mechanisms and more with Dr. Andy Galpin launches tomorrow. So much actionable, research-based knowledge.Ā
Available on YouTube and all podcast platforms (zero-cost).
Tomorrow is episode 100 of the Huberman Lab podcast. Itās a wild one. Buckle up!
Announcing Huberman Lab Premium and a scientific research fund.
First off, we will continue to post our usual Monday podcast episodes. They will not be shortened or adjusted in any way.Ā
Many people have reached out, however, to find out how they can have their specific questions about specific topics related to mental and physical health and performance answered in-depth/detail.Ā
We have therefore launched Huberman Lab Premium which will offer monthly āAsk Me Anythingā (AMAs)Ā episodes where I will answer the questions of premium subscribers. In addition, the premium channel will feature 1-2 unique clips on specific tools each month. Premium subscribers will also have access to transcripts from our weekly episodes and the AMA episodes (coming soon).
Proceeds from Huberman Lab Premium will support the main Huberman Lab Podcast and fund scientific research (on humans, not animal models) at Stanford and Stanford Medicine.
The Tiny Foundation has generously agreed to do a 1-to-1 match on all funds raised for scientific research.Ā
We will be sharing the amount of funds put into research and information on the specific findings of that research as well. We will be emphasizing science that stands to develop tools that can be rapidly communicated to the public for their benefit.
The cost to join the Huberman Lab premium channel is $10 per month or $100 for an entire year.Ā
Sign up at hubermanlab.com/premium
Tickets to the "The Brain Body Contract" tour in Los Angeles on Oct. 16 and New York on Nov. 9 are available atĀ hubermanlab.com/tour.Ā
I'll discuss science and science-based tools for mental health, physical health and performance. There will also be an open Q&A session.
As always, thank you for your interest in science!
A clip on how the peptide GLP-1 works to suppress appetite and promote weight loss.
New, short, actionable clips from The Huberman Lab Podcast available on our clips channel.
Huberman Lab Live Events: Almost Sold Out
As many of you may have heard, I'm hosting two live events next weekāone in Seattle, Washington, on May 17 and one in Portland, Oregon, on May 18.
I'm very excited for these initial events because they will be the first time I get to connect in person with you, the listeners of the Huberman Lab Podcast.
Given that these two events are soon to sell out, I wanted to let you know today if you're interested but have yet to buy a ticket. Tickets can be found here: hubermanlab.com/tour
For those in other cities or who are otherwise unable to attend, we will soon be announcing the other cities on this 2022 tour.
I hope to see you soon, and as always, thank you for your interest in science!
Best wishes,
Andrew
HUBERMAN LAB LIVE EVENTS
May 17 (Seattle, WA) May 18 (Portland, OR)
Tickets are available at hubermanlab.com/tour
During these events I will cover science and science-related tools for mental health, physical health, and performance. The information I will cover will be largely distinct from information covered on the HLP or elsewhere.
As always, thank you for your interest in science!
Welcome to the official Huberman Lab YouTube channel.
The Huberman Lab podcast is hosted by Dr. Andrew Huberman, a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.